Fresh Organic Spring Mix

Western Family

20

% from protein

80

% from carbs

80

% from fat

Fresh Organic Spring Mix Nutrients FAQs

Nutrients

What is the calorie content of Fresh Organic Spring Mix?

A typical serving 2 cups (85 grams) of Fresh Organic Spring Mix contains approximately 20 calories.

You can check the exact calorie content by logging Fresh Organic Spring Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Organic Spring Mix have?

The amount of fat in Fresh Organic Spring Mix depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Fresh Organic Spring Mix contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Organic Spring Mix have?

The protein content in Fresh Organic Spring Mix depends on the ingredients exists in it. On average, 2 cups (85 grams) of Fresh Organic Spring Mix contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Organic Spring Mix, Download Nutribit app for healthier you!

How much sugar does a Fresh Organic Spring Mix have?

On average, 2 cups (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Organic Spring Mix.

How Much carbohydrates (carbs) is in Fresh Organic Spring Mix?

The amount of carbohydrates (carbs) in Fresh Organic Spring Mix depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Organic Spring Mix.

How Much Fiber is in Fresh Organic Spring Mix?

Fresh Organic Spring Mix contains approximately 1 grams of fiber in 2 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Organic Spring Mix for healthier you!

What vitamins and minerals are in a Fresh Organic Spring Mix?

Vitamins in Fresh Organic Spring Mix:

  • Vitamin A:Fresh Organic Spring Mix has 2250 IU of Vitamin A.
  • Vitamin C:Fresh Organic Spring Mix has 30 mg of Vitamin C.

Fresh Organic Spring Mix contains following minerals:

  • Fresh Organic Spring Mix has 78mg of Calcium.
  • Fresh Organic Spring Mix has 95mg of Sodium, Na.
  • Fresh Organic Spring Mix has 4.5mg of Iron.

General

Does Fresh Organic Spring Mix contain caffeine?

Fresh Organic Spring Mix does not contain any caffeine.

Does Fresh Organic Spring Mix contain alcohol?

Fresh Organic Spring Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Organic Spring Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Organic Spring Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Organic Spring Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Organic Spring Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Organic Spring Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Organic Spring Mix for free?

Yes! Since Fresh Organic Spring Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Organic Spring Mix with water tracking feature?

Nutribit automatically calculates the water content of Fresh Organic Spring Mix and adds it to your daily hydration log. Simply log Fresh Organic Spring Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Organic Spring Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Organic Spring Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Organic Spring Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Organic Spring Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Organic Spring Mix

Vitamin A in Fresh Organic Spring Mix supports eye health.

Vitamin A in Fresh Organic Spring Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fresh Organic Spring Mix boosts immune function.

Vitamin A in Fresh Organic Spring Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fresh Organic Spring Mix promotes healthy skin.

Vitamin A in Fresh Organic Spring Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fresh Organic Spring Mix enhances reproductive health.

Vitamin A in Fresh Organic Spring Mix plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fresh Organic Spring Mix supports bone health.

Vitamin A in Fresh Organic Spring Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fresh Organic Spring Mix reduces the risk of certain cancers.

Vitamin A in Fresh Organic Spring Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fresh Organic Spring Mix promotes healthy development during pregnancy.

Vitamin A in Fresh Organic Spring Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fresh Organic Spring Mix maintains healthy mucous membranes.

Vitamin A in Fresh Organic Spring Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fresh Organic Spring Mix improves wound healing.

Vitamin A in Fresh Organic Spring Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fresh Organic Spring Mix may reduce the risk of macular degeneration.

Vitamin A in Fresh Organic Spring Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 20 calories?

The amount of exercise required to burn off 2 cups Fresh Organic Spring Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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