Spring Mix Mesclun
Fresh Express
40
% from protein60
% from carbs60
% from fatNutrition Facts
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Spring Mix Mesclun Nutrients FAQs
Nutrients
- Spring Mix Mesclun has 50mg of Calcium.
- Spring Mix Mesclun has 40mg of Sodium, Na.
- Spring Mix Mesclun has 250mg of Potassium, K.
- Spring Mix Mesclun has 1mg of Iron.
What is the calorie content of Spring Mix Mesclun?
A typical serving 3 cups (85 grams) of Spring Mix Mesclun contains approximately 20 calories.
You can check the exact calorie content by logging Spring Mix Mesclun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spring Mix Mesclun have?
The amount of fat in Spring Mix Mesclun depends on the ingredients and preparation method. On average, one serving 3 cups (85 grams) of Spring Mix Mesclun contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spring Mix Mesclun have?
The protein content in Spring Mix Mesclun depends on the ingredients exists in it. On average, 3 cups (85 grams) of Spring Mix Mesclun contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Spring Mix Mesclun, Download Nutribit app for healthier you!
How much sugar does a Spring Mix Mesclun have?
On average, 3 cups (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Mix Mesclun.
How Much carbohydrates (carbs) is in Spring Mix Mesclun?
The amount of carbohydrates (carbs) in Spring Mix Mesclun depends on its serving size and preparation. On average, 3 cups (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spring Mix Mesclun.
How Much Fiber is in Spring Mix Mesclun?
Spring Mix Mesclun contains approximately 1 grams of fiber in 3 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Mix Mesclun for healthier you!
What vitamins and minerals are in a Spring Mix Mesclun?
Spring Mix Mesclun contains following minerals:
General
Does Spring Mix Mesclun contain caffeine?
Spring Mix Mesclun does not contain any caffeine.
Does Spring Mix Mesclun contain alcohol?
Spring Mix Mesclun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spring Mix Mesclun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Mix Mesclun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spring Mix Mesclun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spring Mix Mesclun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Mix Mesclun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spring Mix Mesclun for free?
Yes! Since Spring Mix Mesclun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spring Mix Mesclun with water tracking feature?
Nutribit automatically calculates the water content of Spring Mix Mesclun and adds it to your daily hydration log. Simply log Spring Mix Mesclun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spring Mix Mesclun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spring Mix Mesclun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spring Mix Mesclun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spring Mix Mesclun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spring Mix Mesclun
How to burn 20 calories?
The amount of exercise required to burn off 3 cups Spring Mix Mesclun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.