Spring Mix Salad Mix

Fresh Express

33.33

% from protein

66.67

% from carbs

66.67

% from fat

Spring Mix Salad Mix Nutrients FAQs

Nutrients

What is the calorie content of Spring Mix Salad Mix?

A typical serving 2 cups (65 grams) of Spring Mix Salad Mix contains approximately 15 calories.

You can check the exact calorie content by logging Spring Mix Salad Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spring Mix Salad Mix have?

The amount of fat in Spring Mix Salad Mix depends on the ingredients and preparation method. On average, one serving 2 cups (65 grams) of Spring Mix Salad Mix contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spring Mix Salad Mix have?

The protein content in Spring Mix Salad Mix depends on the ingredients exists in it. On average, 2 cups (65 grams) of Spring Mix Salad Mix contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Spring Mix Salad Mix, Download Nutribit app for healthier you!

How much sugar does a Spring Mix Salad Mix have?

On average, 2 cups (65 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Mix Salad Mix.

How Much carbohydrates (carbs) is in Spring Mix Salad Mix?

The amount of carbohydrates (carbs) in Spring Mix Salad Mix depends on its serving size and preparation. On average, 2 cups (65 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spring Mix Salad Mix.

How Much Fiber is in Spring Mix Salad Mix?

Spring Mix Salad Mix contains approximately 1 grams of fiber in 2 cups (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Mix Salad Mix for healthier you!

What vitamins and minerals are in a Spring Mix Salad Mix?

Vitamins in Spring Mix Salad Mix:

  • Vitamin A:Spring Mix Salad Mix has 1500 IU of Vitamin A.
  • Vitamin C:Spring Mix Salad Mix has 9 mg of Vitamin C.

Spring Mix Salad Mix contains following minerals:

  • Spring Mix Salad Mix has 52mg of Calcium.
  • Spring Mix Salad Mix has 35mg of Sodium, Na.
  • Spring Mix Salad Mix has 1.08mg of Iron.

General

Does Spring Mix Salad Mix contain caffeine?

Spring Mix Salad Mix does not contain any caffeine.

Does Spring Mix Salad Mix contain alcohol?

Spring Mix Salad Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spring Mix Salad Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Mix Salad Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spring Mix Salad Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spring Mix Salad Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Mix Salad Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spring Mix Salad Mix for free?

Yes absolutely, Since Spring Mix Salad Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spring Mix Salad Mix with water tracking feature?

Spring Mix Salad Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spring Mix Salad Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spring Mix Salad Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spring Mix Salad Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spring Mix Salad Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spring Mix Salad Mix

Vitamin A in Spring Mix Salad Mix supports eye health.

Vitamin A in Spring Mix Salad Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spring Mix Salad Mix boosts immune function.

Vitamin A in Spring Mix Salad Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spring Mix Salad Mix promotes healthy skin.

Vitamin A in Spring Mix Salad Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spring Mix Salad Mix enhances reproductive health.

Vitamin A in Spring Mix Salad Mix plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spring Mix Salad Mix supports bone health.

Vitamin A in Spring Mix Salad Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Spring Mix Salad Mix reduces the risk of certain cancers.

Vitamin A in Spring Mix Salad Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spring Mix Salad Mix promotes healthy development during pregnancy.

Vitamin A in Spring Mix Salad Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spring Mix Salad Mix maintains healthy mucous membranes.

Vitamin A in Spring Mix Salad Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spring Mix Salad Mix improves wound healing.

Vitamin A in Spring Mix Salad Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spring Mix Salad Mix may reduce the risk of macular degeneration.

Vitamin A in Spring Mix Salad Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 15 calories?

The amount of exercise required to burn off 2 cups Spring Mix Salad Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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