Greek Lite Yogurt, Peach
Western Family
66.67
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
More items Like Greek Lite Yogurt, Peach
Greek Lite Yogurt, Vanilla
Western Family
Low-Fat Yogurt, Peach
Western Family
2% Greek Yogurt, Coconut
Western Family
Greek Style Yogurt, Plain
Western Family
Greek Yogurt Tzatziki Dressing
Western Family
Greek Yogurt, Blueberry Pomegranate
Western Family
Greek Style Yogurt, Vanilla Flavour
Western Family
Smooth & Creamy Greek Yogurt, Plain
Western Family
Lite Peach Yogurt
Kroger
Lite Syrup, Reduced Calorie
Western Family
Lite Nonfat Yogurt, Peach
King Soopers
Lite Harvest Peach Yogurt
Stater Bros
Peach, Greek Yogurt
Two Fold
Greek Yogurt, Peach
Common Food
Peach Greek Yogurt
Common Food
Greek Peach Yogurt
Dannon
Yogurt, Greek, Peach
H-E-B
Strawberry Greek Lite Yogurt
Kroger
Blueberry Greek Yogurt, Lite
Fred Meyer
Vanilla Greek Yogurt, Lite
Fred Meyer
Mango, Peach Pepper Jelly
Western Family
Peach Slices, in Water
Western Family
Boysenberry Yogurt
Western Family
Greek Lite Yogurt, Peach Nutrients FAQs
Nutrients
- Vitamin A:Greek Lite Yogurt, Peach has 400 IU of Vitamin A.
- Vitamin D:Greek Lite Yogurt, Peach has 80 IU of Vitamin D.
- Greek Lite Yogurt, Peach has 520mg of Calcium.
- Greek Lite Yogurt, Peach has 75mg of Sodium, Na.
What is the calorie content of Greek Lite Yogurt, Peach?
A typical serving 1 container of Greek Lite Yogurt, Peach contains approximately 80 calories.
You can check the exact calorie content by logging Greek Lite Yogurt, Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Lite Yogurt, Peach have?
The amount of fat in Greek Lite Yogurt, Peach depends on the ingredients and preparation method. On average, one serving 1 container of Greek Lite Yogurt, Peach contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Lite Yogurt, Peach have?
The protein content in Greek Lite Yogurt, Peach depends on the ingredients exists in it. On average, 1 container of Greek Lite Yogurt, Peach contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Lite Yogurt, Peach, Download Nutribit app for healthier you!
How much sugar does a Greek Lite Yogurt, Peach have?
On average, 1 container contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Lite Yogurt, Peach.
How Much carbohydrates (carbs) is in Greek Lite Yogurt, Peach?
The amount of carbohydrates (carbs) in Greek Lite Yogurt, Peach depends on its serving size and preparation. On average, 1 container contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Lite Yogurt, Peach.
How Much Fiber is in Greek Lite Yogurt, Peach?
Greek Lite Yogurt, Peach contains approximately 0 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Lite Yogurt, Peach for healthier you!
What vitamins and minerals are in a Greek Lite Yogurt, Peach?
Vitamins in Greek Lite Yogurt, Peach:
Greek Lite Yogurt, Peach contains following minerals:
General
Does Greek Lite Yogurt, Peach contain caffeine?
Greek Lite Yogurt, Peach does not contain any caffeine.
Does Greek Lite Yogurt, Peach contain alcohol?
Greek Lite Yogurt, Peach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Lite Yogurt, Peach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Lite Yogurt, Peach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Lite Yogurt, Peach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Lite Yogurt, Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Lite Yogurt, Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Lite Yogurt, Peach for free?
Yes! Since Greek Lite Yogurt, Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Lite Yogurt, Peach with water tracking feature?
Nutribit automatically calculates the water content of Greek Lite Yogurt, Peach and adds it to your daily hydration log. Simply log Greek Lite Yogurt, Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Lite Yogurt, Peach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Lite Yogurt, Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Lite Yogurt, Peach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Lite Yogurt, Peach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Lite Yogurt, Peach
Protein in Greek Lite Yogurt, Peach supports building and repairing tissues.
Builds and repairs tissues in Greek Lite Yogurt, Peach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Lite Yogurt, Peach supports immune function.
Supports immune function in Greek Lite Yogurt, Peach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Lite Yogurt, Peach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Lite Yogurt, Peach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Lite Yogurt, Peach provides energy.
Provides energy in Greek Lite Yogurt, Peach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Lite Yogurt, Peach supports muscle growth and strength.
Supports muscle growth and strength in Greek Lite Yogurt, Peach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Lite Yogurt, Peach helps in weight management.
Helps in weight management in Greek Lite Yogurt, Peach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Lite Yogurt, Peach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Lite Yogurt, Peach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Lite Yogurt, Peach supports bone health.
Supports bone health in Greek Lite Yogurt, Peach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Lite Yogurt, Peach improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Lite Yogurt, Peach is essential for the health and growth of hair, skin, and nails.
Protein in Greek Lite Yogurt, Peach regulates blood sugar levels.
Regulates blood sugar levels in Greek Lite Yogurt, Peach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Greek Lite Yogurt, Peach supports bone health.
Calcium in Greek Lite Yogurt, Peach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Lite Yogurt, Peach supports muscle function.
Calcium in Greek Lite Yogurt, Peach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Lite Yogurt, Peach supports heart health.
Calcium in Greek Lite Yogurt, Peach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Lite Yogurt, Peach supports nerve transmission.
Calcium in Greek Lite Yogurt, Peach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Lite Yogurt, Peach supports blood clotting.
Calcium in Greek Lite Yogurt, Peach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Lite Yogurt, Peach supports hormonal secretion.
Calcium in Greek Lite Yogurt, Peach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Lite Yogurt, Peach supports weight management.
Calcium in Greek Lite Yogurt, Peach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Lite Yogurt, Peach supports dental health.
Calcium in Greek Lite Yogurt, Peach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Lite Yogurt, Peach supports blood pressure regulation.
Calcium in Greek Lite Yogurt, Peach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 container Greek Lite Yogurt, Peach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.