Greek Style Yogurt, Vanilla Flavour

Western Family

Total Energy

260

kcal

31.67

% from carbs

8.33

% from protein

60

% from fats

In 175 g

% daily value

Total Fat

16g

24.6%

Saturated

10g

50%

Trans Fats

0.4g

Cholesterol

55mg

18.3%

Sodium, Na

80mg

3.5%

Potassium, K

225mg

4.8%

Total Carbohydrates

19g

6.9%

Sugars

18g

36%

Protein

5g

10%

Calcium, Ca

150mg

Vitamin D (D2 + D3), International Units

64IU

Vitamin D (D2 + D3)

0.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Style Yogurt, Vanilla Flavour

A typical serving 0.75 cup of Greek Style Yogurt, Vanilla Flavour (175 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Style Yogurt, Vanilla Flavour depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Greek Style Yogurt, Vanilla Flavour contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Style Yogurt, Vanilla Flavour depends on the ingredients exists in it. On average, 0.75 cup of Greek Style Yogurt, Vanilla Flavour (about 175 grams) contains approximately 5 grams of protein.

On average, 0.75 cup (about 175 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 175 grams) contains about 19 grams of carbohydrates.

Greek Style Yogurt, Vanilla Flavour contains approximately 0 grams of fiber in 0.75 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.75 cup Greek Style Yogurt, Vanilla Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.