Fat Free Plain Balkan Style Yogurt

Western Family

Total Energy

80

kcal

55.56

% from carbs

44.44

% from protein

0

% from fats

In 175 g

% daily value

Cholesterol

5mg

1.7%

Sodium, Na

85mg

3.7%

Total Carbohydrates

10g

3.6%

Sugars

9g

18%

Protein

8g

16%

Calcium, Ca

325mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fat Free Plain Balkan Style Yogurt

A typical serving 0.75 cup of Fat Free Plain Balkan Style Yogurt (175 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fat Free Plain Balkan Style Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Fat Free Plain Balkan Style Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fat Free Plain Balkan Style Yogurt depends on the ingredients exists in it. On average, 0.75 cup of Fat Free Plain Balkan Style Yogurt (about 175 grams) contains approximately 8 grams of protein.

On average, 0.75 cup (about 175 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 175 grams) contains about 10 grams of carbohydrates.

Fat Free Plain Balkan Style Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Organic Plain Yogurt, Fat Free

Western Family

80 kcal

Plain Balkan Style Yogurt

President's Choice

210 kcal

Greek Style Yogurt, Plain

Western Family

210 kcal

Plain Icelandic Style Yogurt

Western Family

110 kcal

Stirred Probiotic Yogurt, Plain

Western Family

110 kcal

Smooth & Creamy Greek Yogurt, Plain

Western Family

150 kcal

Low-Fat Yogurt, Boysenberry

Western Family

170 kcal

Low-Fat Yogurt, Cherry

Western Family

160 kcal

Low-Fat Yogurt, Peach

Western Family

190 kcal

Raspberry Low-Fat Yogurt

Western Family

160 kcal

Yogurt, Low-Fat Strawberry

Western Family

250 kcal

Fat-Free Plain Yogurt

GreenWise

100 kcal

Fat Free Yogurt, Plain

Land O Lakes

120 kcal

Fat Free Plain Yogurt

Great Value

70 kcal

Plain Fat Free Yogurt

Publix

110 kcal

Yogurt, Plain, Fat Free

Publix

150 kcal

Yogurt, Plain Fat Free

Tops

130 kcal

Organic Non Fat European Style Yogurt, Plain

Straus Family Creamery

100 kcal

Black Cherry Low-Fat Yogurt

Western Family

190 kcal

Lemon Flavored Low-Fat Yogurt

Western Family

190 kcal

Low-Fat Yogurt, Orange Cream

Western Family

160 kcal

Low-Fat Yogurt, Pina Colada

Western Family

160 kcal

Low-Fat Yogurt, Strawberry Cheesecake

Western Family

160 kcal

How to burn 80 calories?

The amount of exercise required to burn off 0.75 cup Fat Free Plain Balkan Style Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.