Nutty Nuggets, Wheat & Barley Grape Nuts

Western Family

10.67

% from protein

85.33

% from carbs

85.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 116 g(116g)
Amount per serving
Calories
400
% Daily value*

Total Fat 2 g
3.1%

Polyunsaturated 1 g

Sodium, Na 580 mg
25.2%

Total Carbohydrates 96 g
34.9%

Fiber 14 g
50%

Sugars 10 g
20%

Protein 12 g
24%

Vitamin A 1500 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 32.4 mg

Nutty Nuggets, Wheat & Barley Grape Nuts Nutrients FAQs

Nutrients

What is the calorie content of Nutty Nuggets, Wheat & Barley Grape Nuts?

A typical serving 0.5 cup (58 grams) of Nutty Nuggets, Wheat & Barley Grape Nuts contains approximately 200 calories.

You can check the exact calorie content by logging Nutty Nuggets, Wheat & Barley Grape Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nutty Nuggets, Wheat & Barley Grape Nuts have?

The amount of fat in Nutty Nuggets, Wheat & Barley Grape Nuts depends on the ingredients and preparation method. On average, one serving 0.5 cup (58 grams) of Nutty Nuggets, Wheat & Barley Grape Nuts contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nutty Nuggets, Wheat & Barley Grape Nuts have?

The protein content in Nutty Nuggets, Wheat & Barley Grape Nuts depends on the ingredients exists in it. On average, 0.5 cup (58 grams) of Nutty Nuggets, Wheat & Barley Grape Nuts contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Nutty Nuggets, Wheat & Barley Grape Nuts, Download Nutribit app for healthier you!

How much sugar does a Nutty Nuggets, Wheat & Barley Grape Nuts have?

On average, 0.5 cup (58 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutty Nuggets, Wheat & Barley Grape Nuts.

How Much carbohydrates (carbs) is in Nutty Nuggets, Wheat & Barley Grape Nuts?

The amount of carbohydrates (carbs) in Nutty Nuggets, Wheat & Barley Grape Nuts depends on its serving size and preparation. On average, 0.5 cup (58 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nutty Nuggets, Wheat & Barley Grape Nuts.

How Much Fiber is in Nutty Nuggets, Wheat & Barley Grape Nuts?

Nutty Nuggets, Wheat & Barley Grape Nuts contains approximately 7 grams of fiber in 0.5 cup (58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nutty Nuggets, Wheat & Barley Grape Nuts for healthier you!

What vitamins and minerals are in a Nutty Nuggets, Wheat & Barley Grape Nuts?

Vitamins in Nutty Nuggets, Wheat & Barley Grape Nuts:

  • Vitamin A:Nutty Nuggets, Wheat & Barley Grape Nuts has 750 IU of Vitamin A.

Nutty Nuggets, Wheat & Barley Grape Nuts contains following minerals:

  • Nutty Nuggets, Wheat & Barley Grape Nuts has 26mg of Calcium.
  • Nutty Nuggets, Wheat & Barley Grape Nuts has 290mg of Sodium, Na.
  • Nutty Nuggets, Wheat & Barley Grape Nuts has 16.2mg of Iron.

General

Does Nutty Nuggets, Wheat & Barley Grape Nuts contain caffeine?

Nutty Nuggets, Wheat & Barley Grape Nuts does not contain any caffeine.

Does Nutty Nuggets, Wheat & Barley Grape Nuts contain alcohol?

Nutty Nuggets, Wheat & Barley Grape Nuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nutty Nuggets, Wheat & Barley Grape Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutty Nuggets, Wheat & Barley Grape Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nutty Nuggets, Wheat & Barley Grape Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nutty Nuggets, Wheat & Barley Grape Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutty Nuggets, Wheat & Barley Grape Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nutty Nuggets, Wheat & Barley Grape Nuts for free?

Yes! Since Nutty Nuggets, Wheat & Barley Grape Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nutty Nuggets, Wheat & Barley Grape Nuts with water tracking feature?

Nutribit automatically calculates the water content of Nutty Nuggets, Wheat & Barley Grape Nuts and adds it to your daily hydration log. Simply log Nutty Nuggets, Wheat & Barley Grape Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nutty Nuggets, Wheat & Barley Grape Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nutty Nuggets, Wheat & Barley Grape Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nutty Nuggets, Wheat & Barley Grape Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nutty Nuggets, Wheat & Barley Grape Nuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nutty Nuggets, Wheat & Barley Grape Nuts

Total Carbohydrates in Nutty Nuggets, Wheat & Barley Grape Nuts provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Nutty Nuggets, Wheat & Barley Grape Nuts are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Nutty Nuggets, Wheat & Barley Grape Nuts supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Nutty Nuggets, Wheat & Barley Grape Nuts aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Nutty Nuggets, Wheat & Barley Grape Nuts helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Nutty Nuggets, Wheat & Barley Grape Nuts help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Nutty Nuggets, Wheat & Barley Grape Nuts helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Nutty Nuggets, Wheat & Barley Grape Nuts can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Nutty Nuggets, Wheat & Barley Grape Nuts aids weight management by helping you feel full longer.

Fiber-rich carbs from Nutty Nuggets, Wheat & Barley Grape Nuts help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Nutty Nuggets, Wheat & Barley Grape Nuts enhances brain function and helps improve memory and focus.

Glucose from Nutty Nuggets, Wheat & Barley Grape Nuts is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Nutty Nuggets, Wheat & Barley Grape Nuts boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Nutty Nuggets, Wheat & Barley Grape Nuts provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Nutty Nuggets, Wheat & Barley Grape Nuts promotes gut health by feeding beneficial gut bacteria.

Fiber in Nutty Nuggets, Wheat & Barley Grape Nuts serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Nutty Nuggets, Wheat & Barley Grape Nuts improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Nutty Nuggets, Wheat & Barley Grape Nuts support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Nutty Nuggets, Wheat & Barley Grape Nuts helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Nutty Nuggets, Wheat & Barley Grape Nuts, help regulate blood pressure and reduce hypertension risk.

Fiber in Nutty Nuggets, Wheat & Barley Grape Nuts supports digestion.

Fiber in Nutty Nuggets, Wheat & Barley Grape Nuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nutty Nuggets, Wheat & Barley Grape Nuts supports heart health.

Soluble fiber in Nutty Nuggets, Wheat & Barley Grape Nuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nutty Nuggets, Wheat & Barley Grape Nuts aids in weight management.

Fiber-rich foods in Nutty Nuggets, Wheat & Barley Grape Nuts increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nutty Nuggets, Wheat & Barley Grape Nuts regulates blood sugar.

Fiber in Nutty Nuggets, Wheat & Barley Grape Nuts helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nutty Nuggets, Wheat & Barley Grape Nuts promotes gut health.

Fiber in Nutty Nuggets, Wheat & Barley Grape Nuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nutty Nuggets, Wheat & Barley Grape Nuts lowers the risk of colon cancer.

A high-fiber diet from Nutty Nuggets, Wheat & Barley Grape Nuts is linked to a reduced risk of colon cancer.

Fiber in Nutty Nuggets, Wheat & Barley Grape Nuts improves skin health.

Fiber in Nutty Nuggets, Wheat & Barley Grape Nuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Nutty Nuggets, Wheat & Barley Grape Nuts helps lower blood pressure.

Adequate fiber in Nutty Nuggets, Wheat & Barley Grape Nuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nutty Nuggets, Wheat & Barley Grape Nuts boosts immune function.

Fiber in Nutty Nuggets, Wheat & Barley Grape Nuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nutty Nuggets, Wheat & Barley Grape Nuts reduces the risk of type 2 diabetes.

Fiber in Nutty Nuggets, Wheat & Barley Grape Nuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Nutty Nuggets, Wheat & Barley Grape Nuts supports eye health.

Vitamin A in Nutty Nuggets, Wheat & Barley Grape Nuts is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Nutty Nuggets, Wheat & Barley Grape Nuts boosts immune function.

Vitamin A in Nutty Nuggets, Wheat & Barley Grape Nuts helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Nutty Nuggets, Wheat & Barley Grape Nuts promotes healthy skin.

Vitamin A in Nutty Nuggets, Wheat & Barley Grape Nuts supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Nutty Nuggets, Wheat & Barley Grape Nuts enhances reproductive health.

Vitamin A in Nutty Nuggets, Wheat & Barley Grape Nuts plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Nutty Nuggets, Wheat & Barley Grape Nuts supports bone health.

Vitamin A in Nutty Nuggets, Wheat & Barley Grape Nuts contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Nutty Nuggets, Wheat & Barley Grape Nuts reduces the risk of certain cancers.

Vitamin A in Nutty Nuggets, Wheat & Barley Grape Nuts helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Nutty Nuggets, Wheat & Barley Grape Nuts promotes healthy development during pregnancy.

Vitamin A in Nutty Nuggets, Wheat & Barley Grape Nuts is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Nutty Nuggets, Wheat & Barley Grape Nuts maintains healthy mucous membranes.

Vitamin A in Nutty Nuggets, Wheat & Barley Grape Nuts helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Nutty Nuggets, Wheat & Barley Grape Nuts improves wound healing.

Vitamin A in Nutty Nuggets, Wheat & Barley Grape Nuts promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Nutty Nuggets, Wheat & Barley Grape Nuts may reduce the risk of macular degeneration.

Vitamin A in Nutty Nuggets, Wheat & Barley Grape Nuts, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup Nutty Nuggets, Wheat & Barley Grape Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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