Wheat & Barley Nuggets Cereal
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10.67
% from protein85.33
% from carbs85.33
% from fatNutrition Facts
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Wheat & Barley Nuggets Cereal Nutrients FAQs
Nutrients
- Vitamin A:Wheat & Barley Nuggets Cereal has 750 IU of Vitamin A.
- Wheat & Barley Nuggets Cereal has 26mg of Calcium.
- Wheat & Barley Nuggets Cereal has 290mg of Sodium, Na.
- Wheat & Barley Nuggets Cereal has 230mg of Potassium, K.
- Wheat & Barley Nuggets Cereal has 16.2mg of Iron.
What is the calorie content of Wheat & Barley Nuggets Cereal?
A typical serving 0.5 cup (58 grams) of Wheat & Barley Nuggets Cereal contains approximately 200 calories.
You can check the exact calorie content by logging Wheat & Barley Nuggets Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat & Barley Nuggets Cereal have?
The amount of fat in Wheat & Barley Nuggets Cereal depends on the ingredients and preparation method. On average, one serving 0.5 cup (58 grams) of Wheat & Barley Nuggets Cereal contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat & Barley Nuggets Cereal have?
The protein content in Wheat & Barley Nuggets Cereal depends on the ingredients exists in it. On average, 0.5 cup (58 grams) of Wheat & Barley Nuggets Cereal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat & Barley Nuggets Cereal, Download Nutribit app for healthier you!
How much sugar does a Wheat & Barley Nuggets Cereal have?
On average, 0.5 cup (58 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat & Barley Nuggets Cereal.
How Much carbohydrates (carbs) is in Wheat & Barley Nuggets Cereal?
The amount of carbohydrates (carbs) in Wheat & Barley Nuggets Cereal depends on its serving size and preparation. On average, 0.5 cup (58 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat & Barley Nuggets Cereal.
How Much Fiber is in Wheat & Barley Nuggets Cereal?
Wheat & Barley Nuggets Cereal contains approximately 7 grams of fiber in 0.5 cup (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat & Barley Nuggets Cereal for healthier you!
What vitamins and minerals are in a Wheat & Barley Nuggets Cereal?
Vitamins in Wheat & Barley Nuggets Cereal:
Wheat & Barley Nuggets Cereal contains following minerals:
General
Does Wheat & Barley Nuggets Cereal contain caffeine?
Wheat & Barley Nuggets Cereal does not contain any caffeine.
Does Wheat & Barley Nuggets Cereal contain alcohol?
Wheat & Barley Nuggets Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat & Barley Nuggets Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat & Barley Nuggets Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat & Barley Nuggets Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat & Barley Nuggets Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat & Barley Nuggets Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat & Barley Nuggets Cereal for free?
Yes! Since Wheat & Barley Nuggets Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat & Barley Nuggets Cereal with water tracking feature?
Nutribit automatically calculates the water content of Wheat & Barley Nuggets Cereal and adds it to your daily hydration log. Simply log Wheat & Barley Nuggets Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat & Barley Nuggets Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat & Barley Nuggets Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat & Barley Nuggets Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat & Barley Nuggets Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat & Barley Nuggets Cereal
Total Carbohydrates in Wheat & Barley Nuggets Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wheat & Barley Nuggets Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wheat & Barley Nuggets Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wheat & Barley Nuggets Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wheat & Barley Nuggets Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wheat & Barley Nuggets Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wheat & Barley Nuggets Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wheat & Barley Nuggets Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wheat & Barley Nuggets Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Wheat & Barley Nuggets Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wheat & Barley Nuggets Cereal enhances brain function and helps improve memory and focus.
Glucose from Wheat & Barley Nuggets Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wheat & Barley Nuggets Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wheat & Barley Nuggets Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wheat & Barley Nuggets Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Wheat & Barley Nuggets Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wheat & Barley Nuggets Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wheat & Barley Nuggets Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wheat & Barley Nuggets Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wheat & Barley Nuggets Cereal, help regulate blood pressure and reduce hypertension risk.
Fiber in Wheat & Barley Nuggets Cereal supports digestion.
Fiber in Wheat & Barley Nuggets Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wheat & Barley Nuggets Cereal supports heart health.
Soluble fiber in Wheat & Barley Nuggets Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wheat & Barley Nuggets Cereal aids in weight management.
Fiber-rich foods in Wheat & Barley Nuggets Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wheat & Barley Nuggets Cereal regulates blood sugar.
Fiber in Wheat & Barley Nuggets Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wheat & Barley Nuggets Cereal promotes gut health.
Fiber in Wheat & Barley Nuggets Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wheat & Barley Nuggets Cereal lowers the risk of colon cancer.
A high-fiber diet from Wheat & Barley Nuggets Cereal is linked to a reduced risk of colon cancer.
Fiber in Wheat & Barley Nuggets Cereal improves skin health.
Fiber in Wheat & Barley Nuggets Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wheat & Barley Nuggets Cereal helps lower blood pressure.
Adequate fiber in Wheat & Barley Nuggets Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wheat & Barley Nuggets Cereal boosts immune function.
Fiber in Wheat & Barley Nuggets Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wheat & Barley Nuggets Cereal reduces the risk of type 2 diabetes.
Fiber in Wheat & Barley Nuggets Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Wheat & Barley Nuggets Cereal supports eye health.
Vitamin A in Wheat & Barley Nuggets Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Wheat & Barley Nuggets Cereal boosts immune function.
Vitamin A in Wheat & Barley Nuggets Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Wheat & Barley Nuggets Cereal promotes healthy skin.
Vitamin A in Wheat & Barley Nuggets Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Wheat & Barley Nuggets Cereal enhances reproductive health.
Vitamin A in Wheat & Barley Nuggets Cereal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Wheat & Barley Nuggets Cereal supports bone health.
Vitamin A in Wheat & Barley Nuggets Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Wheat & Barley Nuggets Cereal reduces the risk of certain cancers.
Vitamin A in Wheat & Barley Nuggets Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Wheat & Barley Nuggets Cereal promotes healthy development during pregnancy.
Vitamin A in Wheat & Barley Nuggets Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Wheat & Barley Nuggets Cereal maintains healthy mucous membranes.
Vitamin A in Wheat & Barley Nuggets Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Wheat & Barley Nuggets Cereal improves wound healing.
Vitamin A in Wheat & Barley Nuggets Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Wheat & Barley Nuggets Cereal may reduce the risk of macular degeneration.
Vitamin A in Wheat & Barley Nuggets Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup Wheat & Barley Nuggets Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.