Pistachios, Nuts In Salted Armour

Western Family

13.61

% from protein

19.05

% from carbs

19.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.6
% Daily value*

Total Fat 0.4 g
0.7%

Saturated 0.1 g
0.3%

Sodium, Na 4.2 mg
0.2%

Total Carbohydrates 0.3 g
0.1%

Fiber 0.1 g
0.4%

Sugars 0.1 g
0.2%

Protein 0.2 g
0.4%

Vitamin A 2 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 1 mg

Iron 0.1 mg

Pistachios, Nuts In Salted Armour Nutrients FAQs

Nutrients

What is the calorie content of Pistachios, Nuts In Salted Armour?

A typical serving 50 g shelled (50 grams) of Pistachios, Nuts In Salted Armour contains approximately 280 calories.

You can check the exact calorie content by logging Pistachios, Nuts In Salted Armour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pistachios, Nuts In Salted Armour have?

The amount of fat in Pistachios, Nuts In Salted Armour depends on the ingredients and preparation method. On average, one serving 50 g shelled (50 grams) of Pistachios, Nuts In Salted Armour contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pistachios, Nuts In Salted Armour have?

The protein content in Pistachios, Nuts In Salted Armour depends on the ingredients exists in it. On average, 50 g shelled (50 grams) of Pistachios, Nuts In Salted Armour contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Pistachios, Nuts In Salted Armour, Download Nutribit app for healthier you!

How much sugar does a Pistachios, Nuts In Salted Armour have?

On average, 50 g shelled (50 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistachios, Nuts In Salted Armour.

How Much carbohydrates (carbs) is in Pistachios, Nuts In Salted Armour?

The amount of carbohydrates (carbs) in Pistachios, Nuts In Salted Armour depends on its serving size and preparation. On average, 50 g shelled (50 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pistachios, Nuts In Salted Armour.

How Much Fiber is in Pistachios, Nuts In Salted Armour?

Pistachios, Nuts In Salted Armour contains approximately 5 grams of fiber in 50 g shelled (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pistachios, Nuts In Salted Armour for healthier you!

What vitamins and minerals are in a Pistachios, Nuts In Salted Armour?

Vitamins in Pistachios, Nuts In Salted Armour:

  • Vitamin A:Pistachios, Nuts In Salted Armour has 100 IU of Vitamin A.
  • Vitamin C:Pistachios, Nuts In Salted Armour has 1.2 mg of Vitamin C.

Pistachios, Nuts In Salted Armour contains following minerals:

  • Pistachios, Nuts In Salted Armour has 52mg of Calcium.
  • Pistachios, Nuts In Salted Armour has 210mg of Sodium, Na.
  • Pistachios, Nuts In Salted Armour has 2.7mg of Iron.

General

Does Pistachios, Nuts In Salted Armour contain caffeine?

Pistachios, Nuts In Salted Armour does not contain any caffeine.

Does Pistachios, Nuts In Salted Armour contain alcohol?

Pistachios, Nuts In Salted Armour does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pistachios, Nuts In Salted Armour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachios, Nuts In Salted Armour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pistachios, Nuts In Salted Armour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pistachios, Nuts In Salted Armour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachios, Nuts In Salted Armour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pistachios, Nuts In Salted Armour for free?

Yes! Since Pistachios, Nuts In Salted Armour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pistachios, Nuts In Salted Armour with water tracking feature?

Nutribit automatically calculates the water content of Pistachios, Nuts In Salted Armour and adds it to your daily hydration log. Simply log Pistachios, Nuts In Salted Armour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pistachios, Nuts In Salted Armour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pistachios, Nuts In Salted Armour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pistachios, Nuts In Salted Armour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pistachios, Nuts In Salted Armour data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pistachios, Nuts In Salted Armour

Protein in Pistachios, Nuts In Salted Armour supports building and repairing tissues.

Builds and repairs tissues in Pistachios, Nuts In Salted Armour is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pistachios, Nuts In Salted Armour supports immune function.

Supports immune function in Pistachios, Nuts In Salted Armour is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pistachios, Nuts In Salted Armour helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pistachios, Nuts In Salted Armour is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pistachios, Nuts In Salted Armour provides energy.

Provides energy in Pistachios, Nuts In Salted Armour can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pistachios, Nuts In Salted Armour supports muscle growth and strength.

Supports muscle growth and strength in Pistachios, Nuts In Salted Armour is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pistachios, Nuts In Salted Armour helps in weight management.

Helps in weight management in Pistachios, Nuts In Salted Armour promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pistachios, Nuts In Salted Armour aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pistachios, Nuts In Salted Armour is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pistachios, Nuts In Salted Armour supports bone health.

Supports bone health in Pistachios, Nuts In Salted Armour plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pistachios, Nuts In Salted Armour improves skin, hair, and nails.

Improves skin, hair, and nails in Pistachios, Nuts In Salted Armour is essential for the health and growth of hair, skin, and nails.

Protein in Pistachios, Nuts In Salted Armour regulates blood sugar levels.

Regulates blood sugar levels in Pistachios, Nuts In Salted Armour helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pistachios, Nuts In Salted Armour supports digestion.

Fiber in Pistachios, Nuts In Salted Armour aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pistachios, Nuts In Salted Armour supports heart health.

Soluble fiber in Pistachios, Nuts In Salted Armour can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pistachios, Nuts In Salted Armour aids in weight management.

Fiber-rich foods in Pistachios, Nuts In Salted Armour increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pistachios, Nuts In Salted Armour regulates blood sugar.

Fiber in Pistachios, Nuts In Salted Armour helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pistachios, Nuts In Salted Armour promotes gut health.

Fiber in Pistachios, Nuts In Salted Armour acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pistachios, Nuts In Salted Armour lowers the risk of colon cancer.

A high-fiber diet from Pistachios, Nuts In Salted Armour is linked to a reduced risk of colon cancer.

Fiber in Pistachios, Nuts In Salted Armour improves skin health.

Fiber in Pistachios, Nuts In Salted Armour helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pistachios, Nuts In Salted Armour helps lower blood pressure.

Adequate fiber in Pistachios, Nuts In Salted Armour may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pistachios, Nuts In Salted Armour boosts immune function.

Fiber in Pistachios, Nuts In Salted Armour supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pistachios, Nuts In Salted Armour reduces the risk of type 2 diabetes.

Fiber in Pistachios, Nuts In Salted Armour can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 280 calories?

The amount of exercise required to burn off 50 g shelled Pistachios, Nuts In Salted Armour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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