Osso Bucco Pork
Western Family
67.29
% from protein7.48
% from carbs7.48
% from fatNutrition Facts
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Osso Bucco Pork Nutrients FAQs
Nutrients
- Osso Bucco Pork has 30mg of Calcium.
- Osso Bucco Pork has 550mg of Sodium, Na.
- Osso Bucco Pork has 300mg of Potassium, K.
- Osso Bucco Pork has 1.25mg of Iron.
What is the calorie content of Osso Bucco Pork?
A typical serving 1 serving (140 grams) of Osso Bucco Pork contains approximately 160 calories.
You can check the exact calorie content by logging Osso Bucco Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Osso Bucco Pork have?
The amount of fat in Osso Bucco Pork depends on the ingredients and preparation method. On average, one serving 1 serving (140 grams) of Osso Bucco Pork contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Osso Bucco Pork have?
The protein content in Osso Bucco Pork depends on the ingredients exists in it. On average, 1 serving (140 grams) of Osso Bucco Pork contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Osso Bucco Pork, Download Nutribit app for healthier you!
How much sugar does a Osso Bucco Pork have?
On average, 1 serving (140 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Osso Bucco Pork.
How Much carbohydrates (carbs) is in Osso Bucco Pork?
The amount of carbohydrates (carbs) in Osso Bucco Pork depends on its serving size and preparation. On average, 1 serving (140 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Osso Bucco Pork.
How Much Fiber is in Osso Bucco Pork?
Osso Bucco Pork contains approximately 1 grams of fiber in 1 serving (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Osso Bucco Pork for healthier you!
What vitamins and minerals are in a Osso Bucco Pork?
Osso Bucco Pork contains following minerals:
General
Does Osso Bucco Pork contain caffeine?
Osso Bucco Pork does not contain any caffeine.
Does Osso Bucco Pork contain alcohol?
Osso Bucco Pork does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Osso Bucco Pork?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Osso Bucco Pork and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Osso Bucco Pork quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Osso Bucco Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Osso Bucco Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Osso Bucco Pork for free?
Yes! Since Osso Bucco Pork contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Osso Bucco Pork with water tracking feature?
Nutribit automatically calculates the water content of Osso Bucco Pork and adds it to your daily hydration log. Simply log Osso Bucco Pork in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Osso Bucco Pork as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Osso Bucco Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Osso Bucco Pork nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Osso Bucco Pork data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Osso Bucco Pork
Protein in Osso Bucco Pork supports building and repairing tissues.
Builds and repairs tissues in Osso Bucco Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Osso Bucco Pork supports immune function.
Supports immune function in Osso Bucco Pork is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Osso Bucco Pork helps regulate enzymes and hormones.
Regulates enzymes and hormones in Osso Bucco Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Osso Bucco Pork provides energy.
Provides energy in Osso Bucco Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Osso Bucco Pork supports muscle growth and strength.
Supports muscle growth and strength in Osso Bucco Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Osso Bucco Pork helps in weight management.
Helps in weight management in Osso Bucco Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Osso Bucco Pork aids in the production of hemoglobin.
Aids in the production of hemoglobin in Osso Bucco Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Osso Bucco Pork supports bone health.
Supports bone health in Osso Bucco Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Osso Bucco Pork improves skin, hair, and nails.
Improves skin, hair, and nails in Osso Bucco Pork is essential for the health and growth of hair, skin, and nails.
Protein in Osso Bucco Pork regulates blood sugar levels.
Regulates blood sugar levels in Osso Bucco Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Osso Bucco Pork supports fluid balance.
Maintains Fluid Balance in Osso Bucco Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Osso Bucco Pork supports nerve function.
Supports Nerve Function in Osso Bucco Pork helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Osso Bucco Pork helps regulate blood pressure.
Regulates Blood Pressure in Osso Bucco Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Osso Bucco Pork supports muscle function.
Aids Muscle Function in Osso Bucco Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Osso Bucco Pork aids nutrient absorption.
Improves Nutrient Absorption in Osso Bucco Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Osso Bucco Pork helps balance pH levels.
Balances pH Levels in Osso Bucco Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Osso Bucco Pork supports bone health.
Supports Bone Health in Osso Bucco Pork helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 serving Osso Bucco Pork
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.