Osso Bucco
Plaisirs Gastronomiques
67.29
% from protein7.48
% from carbs7.48
% from fatNutrition Facts
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Osso Bucco Nutrients FAQs
Nutrients
- Osso Bucco has 30mg of Calcium.
- Osso Bucco has 550mg of Sodium, Na.
- Osso Bucco has 300mg of Potassium, K.
- Osso Bucco has 1.25mg of Iron.
What is the calorie content of Osso Bucco?
A typical serving 0.5 cup of meat and sauce (140 grams) of Osso Bucco contains approximately 160 calories.
You can check the exact calorie content by logging Osso Bucco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Osso Bucco have?
The amount of fat in Osso Bucco depends on the ingredients and preparation method. On average, one serving 0.5 cup of meat and sauce (140 grams) of Osso Bucco contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Osso Bucco have?
The protein content in Osso Bucco depends on the ingredients exists in it. On average, 0.5 cup of meat and sauce (140 grams) of Osso Bucco contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Osso Bucco, Download Nutribit app for healthier you!
How much sugar does a Osso Bucco have?
On average, 0.5 cup of meat and sauce (140 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Osso Bucco.
How Much carbohydrates (carbs) is in Osso Bucco?
The amount of carbohydrates (carbs) in Osso Bucco depends on its serving size and preparation. On average, 0.5 cup of meat and sauce (140 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Osso Bucco.
How Much Fiber is in Osso Bucco?
Osso Bucco contains approximately 1 grams of fiber in 0.5 cup of meat and sauce (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Osso Bucco for healthier you!
What vitamins and minerals are in a Osso Bucco?
Osso Bucco contains following minerals:
General
Does Osso Bucco contain caffeine?
Osso Bucco does not contain any caffeine.
Does Osso Bucco contain alcohol?
Osso Bucco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Osso Bucco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Osso Bucco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Osso Bucco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Osso Bucco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Osso Bucco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Osso Bucco for free?
Yes! Since Osso Bucco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Osso Bucco with water tracking feature?
Nutribit automatically calculates the water content of Osso Bucco and adds it to your daily hydration log. Simply log Osso Bucco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Osso Bucco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Osso Bucco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Osso Bucco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Osso Bucco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Osso Bucco
Protein in Osso Bucco supports building and repairing tissues.
Builds and repairs tissues in Osso Bucco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Osso Bucco supports immune function.
Supports immune function in Osso Bucco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Osso Bucco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Osso Bucco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Osso Bucco provides energy.
Provides energy in Osso Bucco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Osso Bucco supports muscle growth and strength.
Supports muscle growth and strength in Osso Bucco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Osso Bucco helps in weight management.
Helps in weight management in Osso Bucco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Osso Bucco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Osso Bucco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Osso Bucco supports bone health.
Supports bone health in Osso Bucco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Osso Bucco improves skin, hair, and nails.
Improves skin, hair, and nails in Osso Bucco is essential for the health and growth of hair, skin, and nails.
Protein in Osso Bucco regulates blood sugar levels.
Regulates blood sugar levels in Osso Bucco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Osso Bucco supports fluid balance.
Maintains Fluid Balance in Osso Bucco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Osso Bucco supports nerve function.
Supports Nerve Function in Osso Bucco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Osso Bucco helps regulate blood pressure.
Regulates Blood Pressure in Osso Bucco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Osso Bucco supports muscle function.
Aids Muscle Function in Osso Bucco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Osso Bucco aids nutrient absorption.
Improves Nutrient Absorption in Osso Bucco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Osso Bucco helps balance pH levels.
Balances pH Levels in Osso Bucco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Osso Bucco supports bone health.
Supports Bone Health in Osso Bucco helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.5 cup of meat and sauce Osso Bucco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.