Osso Bucco

Plaisirs Gastronomiques

Total Energy

160

kcal

7.48

% from carbs

67.29

% from protein

25.23

% from fats

In 140 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Polyunsaturated

0.8g

Monounsaturated

2g

Cholesterol

85mg

28.3%

Sodium, Na

550mg

23.9%

Potassium, K

300mg

6.4%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

27g

54%

Calcium, Ca

30mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Osso Bucco

A typical serving 0.5 cup of meat and sauce of Osso Bucco (140 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Osso Bucco depends on the ingredients and preparation method. On average, one serving 0.5 cup of meat and sauce (140 grams) of Osso Bucco contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Osso Bucco depends on the ingredients exists in it. On average, 0.5 cup of meat and sauce of Osso Bucco (about 140 grams) contains approximately 27 grams of protein.

On average, 0.5 cup of meat and sauce (about 140 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup of meat and sauce (about 140 grams) contains about 3 grams of carbohydrates.

Osso Bucco contains approximately 1 grams of fiber in 0.5 cup of meat and sauce (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup of meat and sauce Osso Bucco

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.