Alternative Bagelettes, Roasted Onion

Western Bagel

Total Energy

60

kcal

77.78

% from carbs

22.22

% from protein

0

% from fats

In 28 g

% daily value

Sodium, Na

85mg

3.7%

Total Carbohydrates

14g

5.1%

Fiber

5g

17.9%

Protein

4g

8%

Calcium, Ca

78mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Alternative Bagelettes, Roasted Onion

A typical serving 1 bagel of Alternative Bagelettes, Roasted Onion (28 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alternative Bagelettes, Roasted Onion depends on the ingredients and preparation method. On average, one serving 1 bagel (28 grams) of Alternative Bagelettes, Roasted Onion contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alternative Bagelettes, Roasted Onion depends on the ingredients exists in it. On average, 1 bagel of Alternative Bagelettes, Roasted Onion (about 28 grams) contains approximately 4 grams of protein.

On average, 1 bagel (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 28 grams) contains about 14 grams of carbohydrates.

Alternative Bagelettes, Roasted Onion contains approximately 5 grams of fiber in 1 bagel (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Alternative Pumpkin Bagelettes

Western Bagel

60 kcal

Wheat Bagelettes

Western Bagel

60 kcal

Whole Wheat Bagelettes

Western Bagel

100 kcal

Mini Bagels, Plain Bagelettes

Western Bagel

110 kcal

Roasted Onion Bagels

Western Bagel

120 kcal

Traditional Recipe Whole Wheat Bagelettes

Western Bagel

100 kcal

Alternative Bagels

Western Bagel

120 kcal

Plain Bagelettes

Publix

120 kcal

Onion bagel

Common Food

277 kcal

Onion Bagel

Common Food

300 kcal

Onion Bagel

Bruegger's

300 kcal

Bagel, Onion

Honey Dew Donuts

340 kcal

Bagel Sticks

Western Bagel

190 kcal

Cinnamon Raisin Bagelettes

Publix Bakery

120 kcal

Bagelettes, Whole Wheat

Publix

100 kcal

Bagel Josef's, Onion

Trader Joe's

280 kcal

Onion Pockets Bagel

Beigel's

200 kcal

Sliced Bagel, Onion

Signature Select

230 kcal

Onion Bagel Stick

Manhattan Bagel

330 kcal

Fresh Onion Bagel

Winchell's Donut House

270 kcal

Cheddar Onion Bagel

Great Canadian Bagel

430 kcal

Onion Stix Bagel

Barry Bagels

280 kcal

Onion MFM Bagel

Big Apple Bagels

380 kcal

How to burn 60 calories?

The amount of exercise required to burn off 1 bagel Alternative Bagelettes, Roasted Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.