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Perogies, Potato & Bacon Flavour

No Name

340

kcal Energy

76.1%

% from carbs

13.6%

% from protein

10.2%

% from fats

In 210 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 210 g
Calories
340

% Daily Value

Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 750 mg
32.6%
Potassium, K 400 mg
8.5%
Total Carbohydrates 67 g
24.4%
Fiber 5 g
17.9%
Sugars 11 g
22%
Protein 12 g
24%
Iron 2.88 mg
16%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 2.88 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Perogies, Potato & Bacon Flavour

Nutrients

What is the calorie content of Perogies, Potato & Bacon Flavour?

A typical serving 7 perogies of Perogies, Potato & Bacon Flavour (210 grams) contains approximately 340 calories. You can check the exact calorie content by logging Perogies, Potato & Bacon Flavour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Perogies, Potato & Bacon Flavour have?

The amount of fat in Perogies, Potato & Bacon Flavour depends on the ingredients and preparation method. On average, one serving 7 perogies (210 grams) of Perogies, Potato & Bacon Flavour contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Perogies, Potato & Bacon Flavour have?

The protein content in Perogies, Potato & Bacon Flavour depends on the ingredients exists in it. On average, 7 perogies of Perogies, Potato & Bacon Flavour (about 210 grams) contains approximately 12 grams of protein.

Is Perogies, Potato & Bacon Flavour a good source of protein?

The protein content in Perogies, Potato & Bacon Flavour depends on the ingredients exists in it. On average, 7 perogies of Perogies, Potato & Bacon Flavour (about 210 grams) contains approximately 12 grams of protein.

How much sugar does a Perogies, Potato & Bacon Flavour have?

On average, 7 perogies (about 210 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Perogies, Potato & Bacon Flavour contain added sugar?

On average, 7 perogies (about 210 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Perogies, Potato & Bacon Flavour?

On average, 7 perogies (about 210 grams) contains about 67 grams of carbohydrates.

How Much Fiber is in Perogies, Potato & Bacon Flavour?

Perogies, Potato & Bacon Flavour contains approximately 5 grams of fiber in 7 perogies (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Perogies, Potato & Bacon Flavour?

Perogies, Potato & Bacon Flavour contains approximately 5 grams of fiber in 7 perogies (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Perogies, Potato & Bacon Flavour suitable for vegans?

Perogies, Potato & Bacon Flavour contains approximately 5 grams of fiber in 7 perogies (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Perogies, Potato & Bacon Flavour contain caffeine?

Perogies, Potato & Bacon Flavour contains approximately 5 grams of fiber in 7 perogies (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Perogies, Potato & Bacon Flavour contain alcohol?

Perogies, Potato & Bacon Flavour contains approximately 5 grams of fiber in 7 perogies (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Perogies, Potato & Bacon Flavour healthier?

Perogies, Potato & Bacon Flavour contains approximately 5 grams of fiber in 7 perogies (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Perogies, Potato & Bacon Flavour in Nutribit?

Perogies, Potato & Bacon Flavour contains approximately 5 grams of fiber in 7 perogies (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Perogies, Potato & Bacon Flavour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perogies, Potato & Bacon Flavour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Perogies, Potato & Bacon Flavour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Perogies, Potato & Bacon Flavour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perogies, Potato & Bacon Flavour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Perogies, Potato & Bacon Flavour for free?

Yes! Since Perogies, Potato & Bacon Flavour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Perogies, Potato & Bacon Flavour with water tracking feature?

Nutribit automatically calculates the water content of Perogies, Potato & Bacon Flavour and adds it to your daily hydration log. Simply log Perogies, Potato & Bacon Flavour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Perogies, Potato & Bacon Flavour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Perogies, Potato & Bacon Flavour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Perogies, Potato & Bacon Flavour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Perogies, Potato & Bacon Flavour data can be accessed offline in the Nutribit app anytime anywhere!