Potato & Bacon Perogies
Best Value
14.14
% from protein76.77
% from carbs76.77
% from fatNutrition Facts
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Potato & Bacon Perogies Nutrients FAQs
Nutrients
- Potato & Bacon Perogies has 20mg of Calcium.
- Potato & Bacon Perogies has 430mg of Sodium, Na.
- Potato & Bacon Perogies has 220mg of Potassium, K.
- Potato & Bacon Perogies has 1.8mg of Iron.
What is the calorie content of Potato & Bacon Perogies?
A typical serving 4 perogies (120 grams) of Potato & Bacon Perogies contains approximately 190 calories.
You can check the exact calorie content by logging Potato & Bacon Perogies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato & Bacon Perogies have?
The amount of fat in Potato & Bacon Perogies depends on the ingredients and preparation method. On average, one serving 4 perogies (120 grams) of Potato & Bacon Perogies contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato & Bacon Perogies have?
The protein content in Potato & Bacon Perogies depends on the ingredients exists in it. On average, 4 perogies (120 grams) of Potato & Bacon Perogies contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Potato & Bacon Perogies, Download Nutribit app for healthier you!
How much sugar does a Potato & Bacon Perogies have?
On average, 4 perogies (120 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato & Bacon Perogies.
How Much carbohydrates (carbs) is in Potato & Bacon Perogies?
The amount of carbohydrates (carbs) in Potato & Bacon Perogies depends on its serving size and preparation. On average, 4 perogies (120 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato & Bacon Perogies.
How Much Fiber is in Potato & Bacon Perogies?
Potato & Bacon Perogies contains approximately 3 grams of fiber in 4 perogies (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato & Bacon Perogies for healthier you!
What vitamins and minerals are in a Potato & Bacon Perogies?
Potato & Bacon Perogies contains following minerals:
General
Does Potato & Bacon Perogies contain caffeine?
Potato & Bacon Perogies does not contain any caffeine.
Does Potato & Bacon Perogies contain alcohol?
Potato & Bacon Perogies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato & Bacon Perogies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato & Bacon Perogies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato & Bacon Perogies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato & Bacon Perogies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato & Bacon Perogies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato & Bacon Perogies for free?
Yes! Since Potato & Bacon Perogies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato & Bacon Perogies with water tracking feature?
Nutribit automatically calculates the water content of Potato & Bacon Perogies and adds it to your daily hydration log. Simply log Potato & Bacon Perogies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato & Bacon Perogies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato & Bacon Perogies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato & Bacon Perogies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato & Bacon Perogies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato & Bacon Perogies
Sodium, Na in Potato & Bacon Perogies supports fluid balance.
Maintains Fluid Balance in Potato & Bacon Perogies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato & Bacon Perogies supports nerve function.
Supports Nerve Function in Potato & Bacon Perogies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato & Bacon Perogies helps regulate blood pressure.
Regulates Blood Pressure in Potato & Bacon Perogies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato & Bacon Perogies supports muscle function.
Aids Muscle Function in Potato & Bacon Perogies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato & Bacon Perogies aids nutrient absorption.
Improves Nutrient Absorption in Potato & Bacon Perogies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato & Bacon Perogies helps balance pH levels.
Balances pH Levels in Potato & Bacon Perogies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato & Bacon Perogies supports bone health.
Supports Bone Health in Potato & Bacon Perogies helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 4 perogies Potato & Bacon Perogies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.