Perogies, Potato with Cheddar & Bacon

Pelmen

11.97

% from protein

67.83

% from carbs

67.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
50
% Daily value*

Total Fat 1.1 g
1.7%

Saturated 0.4 g
1.9%

Cholesterol 1.3 mg
0.4%

Sodium, Na 97.5 mg
4.2%

Total Carbohydrates 8.5 g
3.1%

Fiber 0.3 g
0.9%

Protein 1.5 g
3%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.6 mg

Calcium 6.5 mg

Iron 0.5 mg

Perogies, Potato with Cheddar & Bacon Nutrients FAQs

Nutrients

What is the calorie content of Perogies, Potato with Cheddar & Bacon?

A typical serving 4 pieces (100 grams) of Perogies, Potato with Cheddar & Bacon contains approximately 200 calories.

You can check the exact calorie content by logging Perogies, Potato with Cheddar & Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Perogies, Potato with Cheddar & Bacon have?

The amount of fat in Perogies, Potato with Cheddar & Bacon depends on the ingredients and preparation method. On average, one serving 4 pieces (100 grams) of Perogies, Potato with Cheddar & Bacon contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Perogies, Potato with Cheddar & Bacon have?

The protein content in Perogies, Potato with Cheddar & Bacon depends on the ingredients exists in it. On average, 4 pieces (100 grams) of Perogies, Potato with Cheddar & Bacon contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Perogies, Potato with Cheddar & Bacon, Download Nutribit app for healthier you!

How much sugar does a Perogies, Potato with Cheddar & Bacon have?

On average, 4 pieces (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Perogies, Potato with Cheddar & Bacon.

How Much carbohydrates (carbs) is in Perogies, Potato with Cheddar & Bacon?

The amount of carbohydrates (carbs) in Perogies, Potato with Cheddar & Bacon depends on its serving size and preparation. On average, 4 pieces (100 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Perogies, Potato with Cheddar & Bacon.

How Much Fiber is in Perogies, Potato with Cheddar & Bacon?

Perogies, Potato with Cheddar & Bacon contains approximately 1 grams of fiber in 4 pieces (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Perogies, Potato with Cheddar & Bacon for healthier you!

What vitamins and minerals are in a Perogies, Potato with Cheddar & Bacon?

Vitamins in Perogies, Potato with Cheddar & Bacon:

  • Vitamin C:Perogies, Potato with Cheddar & Bacon has 2.4 mg of Vitamin C.

Perogies, Potato with Cheddar & Bacon contains following minerals:

  • Perogies, Potato with Cheddar & Bacon has 26mg of Calcium.
  • Perogies, Potato with Cheddar & Bacon has 390mg of Sodium, Na.
  • Perogies, Potato with Cheddar & Bacon has 1.8mg of Iron.

General

Does Perogies, Potato with Cheddar & Bacon contain caffeine?

Perogies, Potato with Cheddar & Bacon does not contain any caffeine.

Does Perogies, Potato with Cheddar & Bacon contain alcohol?

Perogies, Potato with Cheddar & Bacon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Perogies, Potato with Cheddar & Bacon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perogies, Potato with Cheddar & Bacon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Perogies, Potato with Cheddar & Bacon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Perogies, Potato with Cheddar & Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perogies, Potato with Cheddar & Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Perogies, Potato with Cheddar & Bacon for free?

Yes absolutely, Since Perogies, Potato with Cheddar & Bacon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Perogies, Potato with Cheddar & Bacon with water tracking feature?

Perogies, Potato with Cheddar & Bacon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Perogies, Potato with Cheddar & Bacon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Perogies, Potato with Cheddar & Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Perogies, Potato with Cheddar & Bacon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Perogies, Potato with Cheddar & Bacon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Perogies, Potato with Cheddar & Bacon

Sodium, Na in Perogies, Potato with Cheddar & Bacon supports fluid balance.

Maintains Fluid Balance in Perogies, Potato with Cheddar & Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Perogies, Potato with Cheddar & Bacon supports nerve function.

Supports Nerve Function in Perogies, Potato with Cheddar & Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Perogies, Potato with Cheddar & Bacon helps regulate blood pressure.

Regulates Blood Pressure in Perogies, Potato with Cheddar & Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Perogies, Potato with Cheddar & Bacon supports muscle function.

Aids Muscle Function in Perogies, Potato with Cheddar & Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Perogies, Potato with Cheddar & Bacon aids nutrient absorption.

Improves Nutrient Absorption in Perogies, Potato with Cheddar & Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Perogies, Potato with Cheddar & Bacon helps balance pH levels.

Balances pH Levels in Perogies, Potato with Cheddar & Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Perogies, Potato with Cheddar & Bacon supports bone health.

Supports Bone Health in Perogies, Potato with Cheddar & Bacon helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 4 pieces Perogies, Potato with Cheddar & Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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