Candied Yams in Syrup
Bruce's
2
% from protein98
% from carbs98
% from fatNutrition Facts
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Candied Yams in Syrup Nutrients FAQs
Nutrients
- Vitamin A:Candied Yams in Syrup has 14500 IU of Vitamin A.
- Vitamin C:Candied Yams in Syrup has 9 mg of Vitamin C.
- Candied Yams in Syrup has 52mg of Calcium.
- Candied Yams in Syrup has 250mg of Sodium, Na.
- Candied Yams in Syrup has 0.36mg of Iron.
What is the calorie content of Candied Yams in Syrup?
A typical serving 0.5 cup (133 grams) of Candied Yams in Syrup contains approximately 200 calories.
You can check the exact calorie content by logging Candied Yams in Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Candied Yams in Syrup have?
The amount of fat in Candied Yams in Syrup depends on the ingredients and preparation method. On average, one serving 0.5 cup (133 grams) of Candied Yams in Syrup contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Candied Yams in Syrup have?
The protein content in Candied Yams in Syrup depends on the ingredients exists in it. On average, 0.5 cup (133 grams) of Candied Yams in Syrup contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Candied Yams in Syrup, Download Nutribit app for healthier you!
How much sugar does a Candied Yams in Syrup have?
On average, 0.5 cup (133 grams) contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Candied Yams in Syrup.
How Much carbohydrates (carbs) is in Candied Yams in Syrup?
The amount of carbohydrates (carbs) in Candied Yams in Syrup depends on its serving size and preparation. On average, 0.5 cup (133 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Candied Yams in Syrup.
How Much Fiber is in Candied Yams in Syrup?
Candied Yams in Syrup contains approximately 1 grams of fiber in 0.5 cup (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Candied Yams in Syrup for healthier you!
What vitamins and minerals are in a Candied Yams in Syrup?
Vitamins in Candied Yams in Syrup:
Candied Yams in Syrup contains following minerals:
General
Does Candied Yams in Syrup contain caffeine?
Candied Yams in Syrup does not contain any caffeine.
Does Candied Yams in Syrup contain alcohol?
Candied Yams in Syrup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Candied Yams in Syrup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Candied Yams in Syrup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Candied Yams in Syrup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Candied Yams in Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Candied Yams in Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Candied Yams in Syrup for free?
Yes! Since Candied Yams in Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Candied Yams in Syrup with water tracking feature?
Nutribit automatically calculates the water content of Candied Yams in Syrup and adds it to your daily hydration log. Simply log Candied Yams in Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Candied Yams in Syrup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Candied Yams in Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Candied Yams in Syrup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Candied Yams in Syrup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Candied Yams in Syrup
Total Carbohydrates in Candied Yams in Syrup provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Candied Yams in Syrup are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Candied Yams in Syrup supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Candied Yams in Syrup aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Candied Yams in Syrup helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Candied Yams in Syrup help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Candied Yams in Syrup helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Candied Yams in Syrup can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Candied Yams in Syrup aids weight management by helping you feel full longer.
Fiber-rich carbs from Candied Yams in Syrup help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Candied Yams in Syrup enhances brain function and helps improve memory and focus.
Glucose from Candied Yams in Syrup is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Candied Yams in Syrup boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Candied Yams in Syrup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Candied Yams in Syrup promotes gut health by feeding beneficial gut bacteria.
Fiber in Candied Yams in Syrup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Candied Yams in Syrup improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Candied Yams in Syrup support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Candied Yams in Syrup helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Candied Yams in Syrup, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Candied Yams in Syrup supports eye health.
Vitamin A in Candied Yams in Syrup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Candied Yams in Syrup boosts immune function.
Vitamin A in Candied Yams in Syrup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Candied Yams in Syrup promotes healthy skin.
Vitamin A in Candied Yams in Syrup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Candied Yams in Syrup enhances reproductive health.
Vitamin A in Candied Yams in Syrup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Candied Yams in Syrup supports bone health.
Vitamin A in Candied Yams in Syrup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Candied Yams in Syrup reduces the risk of certain cancers.
Vitamin A in Candied Yams in Syrup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Candied Yams in Syrup promotes healthy development during pregnancy.
Vitamin A in Candied Yams in Syrup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Candied Yams in Syrup maintains healthy mucous membranes.
Vitamin A in Candied Yams in Syrup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Candied Yams in Syrup improves wound healing.
Vitamin A in Candied Yams in Syrup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Candied Yams in Syrup may reduce the risk of macular degeneration.
Vitamin A in Candied Yams in Syrup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup Candied Yams in Syrup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.