Spicy Thai Chicken Salad

Signature Cafe

Total Energy

180

kcal

37.43

% from carbs

25.73

% from protein

36.84

% from fats

In 157 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

280mg

12.2%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

11g

22%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Thai Chicken Salad

A typical serving 0.5 tray of Spicy Thai Chicken Salad (157 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Thai Chicken Salad depends on the ingredients and preparation method. On average, one serving 0.5 tray (157 grams) of Spicy Thai Chicken Salad contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Thai Chicken Salad depends on the ingredients exists in it. On average, 0.5 tray of Spicy Thai Chicken Salad (about 157 grams) contains approximately 11 grams of protein.

On average, 0.5 tray (about 157 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 tray (about 157 grams) contains about 16 grams of carbohydrates.

Spicy Thai Chicken Salad contains approximately 3 grams of fiber in 0.5 tray (about 157 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.5 tray Spicy Thai Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.