Southwestern Style Salad With Chicken

Signature Cafe

19.86

% from protein

22.7

% from carbs

22.7

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
130
% Daily value*

Total Fat 9 g
13.8%

Saturated 2 g
10%

Cholesterol 20 mg
6.7%

Sodium, Na 250 mg
10.9%

Potassium, K 188 mg
4%

Total Carbohydrates 8 g
2.9%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 52 mg

Iron 0.7 mg

Sugars, added 1 g

Southwestern Style Salad With Chicken Nutrients FAQs

Nutrients

What is the calorie content of Southwestern Style Salad With Chicken?

A typical serving 1 cup (100 grams) of Southwestern Style Salad With Chicken contains approximately 130 calories.

You can check the exact calorie content by logging Southwestern Style Salad With Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwestern Style Salad With Chicken have?

The amount of fat in Southwestern Style Salad With Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Southwestern Style Salad With Chicken contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwestern Style Salad With Chicken have?

The protein content in Southwestern Style Salad With Chicken depends on the ingredients exists in it. On average, 1 cup (100 grams) of Southwestern Style Salad With Chicken contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Southwestern Style Salad With Chicken, Download Nutribit app for healthier you!

How much sugar does a Southwestern Style Salad With Chicken have?

On average, 1 cup (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwestern Style Salad With Chicken.

How Much carbohydrates (carbs) is in Southwestern Style Salad With Chicken?

The amount of carbohydrates (carbs) in Southwestern Style Salad With Chicken depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwestern Style Salad With Chicken.

How Much Fiber is in Southwestern Style Salad With Chicken?

Southwestern Style Salad With Chicken contains approximately 2 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwestern Style Salad With Chicken for healthier you!

What vitamins and minerals are in a Southwestern Style Salad With Chicken?

Southwestern Style Salad With Chicken contains following minerals:

  • Southwestern Style Salad With Chicken has 52mg of Calcium.
  • Southwestern Style Salad With Chicken has 250mg of Sodium, Na.
  • Southwestern Style Salad With Chicken has 188mg of Potassium, K.
  • Southwestern Style Salad With Chicken has 0.72mg of Iron.

General

Does Southwestern Style Salad With Chicken contain caffeine?

Southwestern Style Salad With Chicken does not contain any caffeine.

Does Southwestern Style Salad With Chicken contain alcohol?

Southwestern Style Salad With Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwestern Style Salad With Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern Style Salad With Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwestern Style Salad With Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwestern Style Salad With Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern Style Salad With Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwestern Style Salad With Chicken for free?

Yes! Since Southwestern Style Salad With Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwestern Style Salad With Chicken with water tracking feature?

Nutribit automatically calculates the water content of Southwestern Style Salad With Chicken and adds it to your daily hydration log. Simply log Southwestern Style Salad With Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwestern Style Salad With Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwestern Style Salad With Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwestern Style Salad With Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwestern Style Salad With Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwestern Style Salad With Chicken

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Southwestern Style Salad With Chicken

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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