Seafood Salad, Traditional

Waterfront Bistro

6.45

% from protein

20.97

% from carbs

20.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
500
% Daily value*
Total Fat 40 g
61.5%
Saturated 6 g
30%
Cholesterol 30 mg
10%
Sodium, Na 1200 mg
52.2%
Total Carbohydrates 26 g
9.5%
Sugars 8 g
16%
Protein 8 g
16%
Vitamin D (D2 + D3) 0 UG
Calcium 52 mg
Iron 0.7 mg
Sugars, added 6 g

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Seafood Salad, Traditional Nutrients FAQs

Nutrients

What is the calorie content of Seafood Salad, Traditional?

A typical serving 0.5 cup (100 grams) of Seafood Salad, Traditional contains approximately 250 calories.

You can check the exact calorie content by logging Seafood Salad, Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seafood Salad, Traditional have?

The amount of fat in Seafood Salad, Traditional depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Seafood Salad, Traditional contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seafood Salad, Traditional have?

The protein content in Seafood Salad, Traditional depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Seafood Salad, Traditional contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Seafood Salad, Traditional, Download Nutribit app for healthier you!

How much sugar does a Seafood Salad, Traditional have?

On average, 0.5 cup (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Salad, Traditional.

How Much carbohydrates (carbs) is in Seafood Salad, Traditional?

The amount of carbohydrates (carbs) in Seafood Salad, Traditional depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seafood Salad, Traditional.

How Much Fiber is in Seafood Salad, Traditional?

Seafood Salad, Traditional contains approximately 0 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Salad, Traditional for healthier you!

What vitamins and minerals are in a Seafood Salad, Traditional?

Seafood Salad, Traditional contains following minerals:

  • Seafood Salad, Traditional has 26mg of Calcium.
  • Seafood Salad, Traditional has 600mg of Sodium, Na.
  • Seafood Salad, Traditional has 0.36mg of Iron.

General

Does Seafood Salad, Traditional contain caffeine?

Seafood Salad, Traditional does not contain any caffeine.

Does Seafood Salad, Traditional contain alcohol?

Seafood Salad, Traditional does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seafood Salad, Traditional?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Salad, Traditional and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seafood Salad, Traditional quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seafood Salad, Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Salad, Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seafood Salad, Traditional for free?

Yes! Since Seafood Salad, Traditional contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seafood Salad, Traditional with water tracking feature?

Nutribit automatically calculates the water content of Seafood Salad, Traditional and adds it to your daily hydration log. Simply log Seafood Salad, Traditional in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seafood Salad, Traditional as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seafood Salad, Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seafood Salad, Traditional nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seafood Salad, Traditional data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seafood Salad, Traditional

Sodium, Na in Seafood Salad, Traditional supports fluid balance.

Maintains Fluid Balance in Seafood Salad, Traditional helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seafood Salad, Traditional supports nerve function.

Supports Nerve Function in Seafood Salad, Traditional helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seafood Salad, Traditional helps regulate blood pressure.

Regulates Blood Pressure in Seafood Salad, Traditional helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seafood Salad, Traditional supports muscle function.

Aids Muscle Function in Seafood Salad, Traditional helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seafood Salad, Traditional aids nutrient absorption.

Improves Nutrient Absorption in Seafood Salad, Traditional assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seafood Salad, Traditional helps balance pH levels.

Balances pH Levels in Seafood Salad, Traditional helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seafood Salad, Traditional supports bone health.

Supports Bone Health in Seafood Salad, Traditional helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 0.5 cup Seafood Salad, Traditional

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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