Traditional Seafood Salad
Salads of the Sea
11.43
% from protein32
% from carbs32
% from fatNutrition Facts
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Traditional Seafood Salad Nutrients FAQs
Nutrients
- Vitamin A:Traditional Seafood Salad has 100 IU of Vitamin A.
- Vitamin C:Traditional Seafood Salad has 2.4 mg of Vitamin C.
- Traditional Seafood Salad has 410mg of Sodium, Na.
What is the calorie content of Traditional Seafood Salad?
A typical serving 0.5 cup of Traditional Seafood Salad contains approximately 170 calories.
You can check the exact calorie content by logging Traditional Seafood Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Seafood Salad have?
The amount of fat in Traditional Seafood Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup of Traditional Seafood Salad contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Seafood Salad have?
The protein content in Traditional Seafood Salad depends on the ingredients exists in it. On average, 0.5 cup of Traditional Seafood Salad contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Seafood Salad, Download Nutribit app for healthier you!
How much sugar does a Traditional Seafood Salad have?
On average, 0.5 cup contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Seafood Salad.
How Much carbohydrates (carbs) is in Traditional Seafood Salad?
The amount of carbohydrates (carbs) in Traditional Seafood Salad depends on its serving size and preparation. On average, 0.5 cup contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Seafood Salad.
How Much Fiber is in Traditional Seafood Salad?
Traditional Seafood Salad contains approximately 1 grams of fiber in 0.5 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Seafood Salad for healthier you!
What vitamins and minerals are in a Traditional Seafood Salad?
Vitamins in Traditional Seafood Salad:
Traditional Seafood Salad contains following minerals:
General
Does Traditional Seafood Salad contain caffeine?
Traditional Seafood Salad does not contain any caffeine.
Does Traditional Seafood Salad contain alcohol?
Traditional Seafood Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Seafood Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Seafood Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Seafood Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Seafood Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Seafood Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Seafood Salad for free?
Yes! Since Traditional Seafood Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Seafood Salad with water tracking feature?
Nutribit automatically calculates the water content of Traditional Seafood Salad and adds it to your daily hydration log. Simply log Traditional Seafood Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditional Seafood Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Seafood Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Seafood Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Seafood Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Seafood Salad
Sodium, Na in Traditional Seafood Salad supports fluid balance.
Maintains Fluid Balance in Traditional Seafood Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Traditional Seafood Salad supports nerve function.
Supports Nerve Function in Traditional Seafood Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Traditional Seafood Salad helps regulate blood pressure.
Regulates Blood Pressure in Traditional Seafood Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Traditional Seafood Salad supports muscle function.
Aids Muscle Function in Traditional Seafood Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Traditional Seafood Salad aids nutrient absorption.
Improves Nutrient Absorption in Traditional Seafood Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Traditional Seafood Salad helps balance pH levels.
Balances pH Levels in Traditional Seafood Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Traditional Seafood Salad supports bone health.
Supports Bone Health in Traditional Seafood Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 0.5 cup Traditional Seafood Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.