Alaskan Pollock Breaded Fish Sticks

Waterfront Bistro

Total Energy

190

kcal

56.68

% from carbs

26.16

% from protein

17.17

% from fats

In 94 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Cholesterol

35mg

11.7%

Sodium, Na

320mg

13.9%

Potassium, K

220mg

4.7%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

40mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alaskan Pollock Breaded Fish Sticks

A typical serving 6 sticks of Alaskan Pollock Breaded Fish Sticks (94 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alaskan Pollock Breaded Fish Sticks depends on the ingredients and preparation method. On average, one serving 6 sticks (94 grams) of Alaskan Pollock Breaded Fish Sticks contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alaskan Pollock Breaded Fish Sticks depends on the ingredients exists in it. On average, 6 sticks of Alaskan Pollock Breaded Fish Sticks (about 94 grams) contains approximately 12 grams of protein.

On average, 6 sticks (about 94 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 sticks (about 94 grams) contains about 26 grams of carbohydrates.

Alaskan Pollock Breaded Fish Sticks contains approximately 1 grams of fiber in 6 sticks (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 6 sticks Alaskan Pollock Breaded Fish Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.