Filet Mignon Empanadas
Omaha Steaks
15.28
% from protein34.72
% from carbs34.72
% from fatNutrition Facts
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Filet Mignon Empanadas Nutrients FAQs
Nutrients
- Filet Mignon Empanadas has 37mg of Calcium.
- Filet Mignon Empanadas has 420mg of Sodium, Na.
- Filet Mignon Empanadas has 122mg of Potassium, K.
- Filet Mignon Empanadas has 3mg of Iron.
What is the calorie content of Filet Mignon Empanadas?
A typical serving 3 pieces (85 grams) of Filet Mignon Empanadas contains approximately 280 calories.
You can check the exact calorie content by logging Filet Mignon Empanadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Filet Mignon Empanadas have?
The amount of fat in Filet Mignon Empanadas depends on the ingredients and preparation method. On average, one serving 3 pieces (85 grams) of Filet Mignon Empanadas contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Filet Mignon Empanadas have?
The protein content in Filet Mignon Empanadas depends on the ingredients exists in it. On average, 3 pieces (85 grams) of Filet Mignon Empanadas contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Filet Mignon Empanadas, Download Nutribit app for healthier you!
How much sugar does a Filet Mignon Empanadas have?
On average, 3 pieces (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Filet Mignon Empanadas.
How Much carbohydrates (carbs) is in Filet Mignon Empanadas?
The amount of carbohydrates (carbs) in Filet Mignon Empanadas depends on its serving size and preparation. On average, 3 pieces (85 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Filet Mignon Empanadas.
How Much Fiber is in Filet Mignon Empanadas?
Filet Mignon Empanadas contains approximately 1 grams of fiber in 3 pieces (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Filet Mignon Empanadas for healthier you!
What vitamins and minerals are in a Filet Mignon Empanadas?
Filet Mignon Empanadas contains following minerals:
General
Does Filet Mignon Empanadas contain caffeine?
Filet Mignon Empanadas does not contain any caffeine.
Does Filet Mignon Empanadas contain alcohol?
Filet Mignon Empanadas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Filet Mignon Empanadas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Filet Mignon Empanadas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Filet Mignon Empanadas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Filet Mignon Empanadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Filet Mignon Empanadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Filet Mignon Empanadas for free?
Yes absolutely, Since Filet Mignon Empanadas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Filet Mignon Empanadas with water tracking feature?
Filet Mignon Empanadas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Filet Mignon Empanadas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Filet Mignon Empanadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Filet Mignon Empanadas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Filet Mignon Empanadas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Filet Mignon Empanadas
Protein in Filet Mignon Empanadas supports building and repairing tissues.
Builds and repairs tissues in Filet Mignon Empanadas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Filet Mignon Empanadas supports immune function.
Supports immune function in Filet Mignon Empanadas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Filet Mignon Empanadas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Filet Mignon Empanadas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Filet Mignon Empanadas provides energy.
Provides energy in Filet Mignon Empanadas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Filet Mignon Empanadas supports muscle growth and strength.
Supports muscle growth and strength in Filet Mignon Empanadas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Filet Mignon Empanadas helps in weight management.
Helps in weight management in Filet Mignon Empanadas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Filet Mignon Empanadas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Filet Mignon Empanadas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Filet Mignon Empanadas supports bone health.
Supports bone health in Filet Mignon Empanadas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Filet Mignon Empanadas improves skin, hair, and nails.
Improves skin, hair, and nails in Filet Mignon Empanadas is essential for the health and growth of hair, skin, and nails.
Protein in Filet Mignon Empanadas regulates blood sugar levels.
Regulates blood sugar levels in Filet Mignon Empanadas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Filet Mignon Empanadas supports fluid balance.
Maintains Fluid Balance in Filet Mignon Empanadas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Filet Mignon Empanadas supports nerve function.
Supports Nerve Function in Filet Mignon Empanadas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Filet Mignon Empanadas helps regulate blood pressure.
Regulates Blood Pressure in Filet Mignon Empanadas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Filet Mignon Empanadas supports muscle function.
Aids Muscle Function in Filet Mignon Empanadas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Filet Mignon Empanadas aids nutrient absorption.
Improves Nutrient Absorption in Filet Mignon Empanadas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Filet Mignon Empanadas helps balance pH levels.
Balances pH Levels in Filet Mignon Empanadas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Filet Mignon Empanadas supports bone health.
Supports Bone Health in Filet Mignon Empanadas helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 3 pieces Filet Mignon Empanadas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.