Heartland Beef Stew

Omaha Steaks

Total Energy

300

kcal

26.3

% from carbs

20.76

% from protein

52.94

% from fats

In 227 g

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Cholesterol

60mg

20%

Sodium, Na

660mg

28.7%

Potassium, K

480mg

10.2%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

15g

30%

Calcium, Ca

40mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Heartland Beef Stew

A typical serving 1 cup of Heartland Beef Stew (227 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Heartland Beef Stew depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Heartland Beef Stew contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Heartland Beef Stew depends on the ingredients exists in it. On average, 1 cup of Heartland Beef Stew (about 227 grams) contains approximately 15 grams of protein.

On average, 1 cup (about 227 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 19 grams of carbohydrates.

Heartland Beef Stew contains approximately 2 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 cup Heartland Beef Stew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.