Beef Sirloin Stew

Omaha Steaks

26.92

% from protein

38.46

% from carbs

38.46

% from fat

Beef Sirloin Stew Nutrients FAQs

Nutrients

What is the calorie content of Beef Sirloin Stew?

A typical serving 1 cup (227 grams) of Beef Sirloin Stew contains approximately 210 calories.

You can check the exact calorie content by logging Beef Sirloin Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Sirloin Stew have?

The amount of fat in Beef Sirloin Stew depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Beef Sirloin Stew contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Sirloin Stew have?

The protein content in Beef Sirloin Stew depends on the ingredients exists in it. On average, 1 cup (227 grams) of Beef Sirloin Stew contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Sirloin Stew, Download Nutribit app for healthier you!

How much sugar does a Beef Sirloin Stew have?

On average, 1 cup (227 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Sirloin Stew.

How Much carbohydrates (carbs) is in Beef Sirloin Stew?

The amount of carbohydrates (carbs) in Beef Sirloin Stew depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Sirloin Stew.

How Much Fiber is in Beef Sirloin Stew?

Beef Sirloin Stew contains approximately 3 grams of fiber in 1 cup (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Sirloin Stew for healthier you!

What vitamins and minerals are in a Beef Sirloin Stew?

Vitamins in Beef Sirloin Stew:

  • Vitamin A:Beef Sirloin Stew has 2250 IU of Vitamin A.
  • Vitamin C:Beef Sirloin Stew has 9 mg of Vitamin C.

Beef Sirloin Stew contains following minerals:

  • Beef Sirloin Stew has 52mg of Calcium.
  • Beef Sirloin Stew has 1190mg of Sodium, Na.
  • Beef Sirloin Stew has 1.8mg of Iron.

General

Does Beef Sirloin Stew contain caffeine?

Beef Sirloin Stew does not contain any caffeine.

Does Beef Sirloin Stew contain alcohol?

Beef Sirloin Stew does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Sirloin Stew?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Sirloin Stew and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Sirloin Stew quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Sirloin Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Sirloin Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Sirloin Stew for free?

Yes! Since Beef Sirloin Stew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Sirloin Stew with water tracking feature?

Nutribit automatically calculates the water content of Beef Sirloin Stew and adds it to your daily hydration log. Simply log Beef Sirloin Stew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Sirloin Stew as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Sirloin Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Sirloin Stew nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Sirloin Stew data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Sirloin Stew

Protein and Vitamin A in Beef Sirloin Stew supports bone health.

  • Protein in Beef Sirloin Stew plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Beef Sirloin Stew contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Beef Sirloin Stew supports building and repairing tissues.

Builds and repairs tissues in Beef Sirloin Stew is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Sirloin Stew supports immune function.

Supports immune function in Beef Sirloin Stew is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Sirloin Stew helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Sirloin Stew is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Sirloin Stew provides energy.

Provides energy in Beef Sirloin Stew can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Sirloin Stew supports muscle growth and strength.

Supports muscle growth and strength in Beef Sirloin Stew is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Sirloin Stew helps in weight management.

Helps in weight management in Beef Sirloin Stew promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Sirloin Stew aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Sirloin Stew is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Sirloin Stew improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Sirloin Stew is essential for the health and growth of hair, skin, and nails.

Protein in Beef Sirloin Stew regulates blood sugar levels.

Regulates blood sugar levels in Beef Sirloin Stew helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Beef Sirloin Stew supports eye health.

Vitamin A in Beef Sirloin Stew is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Beef Sirloin Stew boosts immune function.

Vitamin A in Beef Sirloin Stew helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Beef Sirloin Stew promotes healthy skin.

Vitamin A in Beef Sirloin Stew supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Beef Sirloin Stew enhances reproductive health.

Vitamin A in Beef Sirloin Stew plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Beef Sirloin Stew reduces the risk of certain cancers.

Vitamin A in Beef Sirloin Stew helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Beef Sirloin Stew promotes healthy development during pregnancy.

Vitamin A in Beef Sirloin Stew is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Beef Sirloin Stew maintains healthy mucous membranes.

Vitamin A in Beef Sirloin Stew helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Beef Sirloin Stew improves wound healing.

Vitamin A in Beef Sirloin Stew promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Beef Sirloin Stew may reduce the risk of macular degeneration.

Vitamin A in Beef Sirloin Stew, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Beef Sirloin Stew supports fluid balance.

Maintains Fluid Balance in Beef Sirloin Stew helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Sirloin Stew supports nerve function.

Supports Nerve Function in Beef Sirloin Stew helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Sirloin Stew helps regulate blood pressure.

Regulates Blood Pressure in Beef Sirloin Stew helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Sirloin Stew supports muscle function.

Aids Muscle Function in Beef Sirloin Stew helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Sirloin Stew aids nutrient absorption.

Improves Nutrient Absorption in Beef Sirloin Stew assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Sirloin Stew helps balance pH levels.

Balances pH Levels in Beef Sirloin Stew helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Sirloin Stew supports bone health.

Supports Bone Health in Beef Sirloin Stew helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Beef Sirloin Stew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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