Fresh Brussels Sprouts
Fresh From the Start
21.92
% from protein65.75
% from carbs65.75
% from fatNutrition Facts
More items Like Fresh Brussels Sprouts
Brussels Sprouts And Bacon Small Batch Artisan Ravioli
The Fresh Market
Gourmet Roasted Veggie and Hummus Ciabatta
Fresh Start
Blueberry Strawberry Raspberry Kale Spinach Smoothie Blend
Fresh Start
Honey Oat Clusters Natural Foods
Fresh Start
Organic Tropical Super Green Smoothie Blend
Fresh Start
Smoothie Blend, Organic Blueberry, Strawberry, Raspberry, Kale, Spinach
Fresh Start
Sorrel Drink
Fresh Start
Smoothie Blend, Organic, Berries, Kale, Spinach
Fresh Start
West Indian Orange Drink
Fresh Start
West Indian Orange-Pine Drink
Fresh Start
Whole Egg with Citric Acid
Fresh Start
Brussels & Sweet Potato Roast
Fresh Kitchen
Add-Ons, Brussels Sprouts
Fresh&Co
Sides, Shaved Brussels Sprouts
Fresh&Co
Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts
The Fresh Market
Bite Size Mini Red Potatoes
Fresh From the Start
Fingerlings Gourmet Potatoes
Fresh From the Start
Bite Size Mini Yellow Potatoes
Fresh From the Start
Fresh Sides, Sweet Potatoes
Fresh From the Start
Gourmet Gold Potatoes
Fresh From the Start
Gourmet Potatoes Baby Reds
Fresh From the Start
Guiltless Chocolate Chip Cookies
Fresh From the Start
Guiltless Double Chocolate Almond Cookies
Fresh From the Start
Fresh Brussels Sprouts Nutrients FAQs
Nutrients
- Fresh Brussels Sprouts has 60mg of Calcium.
- Fresh Brussels Sprouts has 35mg of Sodium, Na.
- Fresh Brussels Sprouts has 530mg of Potassium, K.
- Fresh Brussels Sprouts has 2mg of Iron.
What is the calorie content of Fresh Brussels Sprouts?
A typical serving 8 sprouts (168 grams) of Fresh Brussels Sprouts contains approximately 60 calories.
You can check the exact calorie content by logging Fresh Brussels Sprouts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Brussels Sprouts have?
The amount of fat in Fresh Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 8 sprouts (168 grams) of Fresh Brussels Sprouts contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Brussels Sprouts have?
The protein content in Fresh Brussels Sprouts depends on the ingredients exists in it. On average, 8 sprouts (168 grams) of Fresh Brussels Sprouts contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Brussels Sprouts, Download Nutribit app for healthier you!
How much sugar does a Fresh Brussels Sprouts have?
On average, 8 sprouts (168 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Brussels Sprouts.
How Much carbohydrates (carbs) is in Fresh Brussels Sprouts?
The amount of carbohydrates (carbs) in Fresh Brussels Sprouts depends on its serving size and preparation. On average, 8 sprouts (168 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Brussels Sprouts.
How Much Fiber is in Fresh Brussels Sprouts?
Fresh Brussels Sprouts contains approximately 4 grams of fiber in 8 sprouts (168 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Brussels Sprouts for healthier you!
What vitamins and minerals are in a Fresh Brussels Sprouts?
Fresh Brussels Sprouts contains following minerals:
General
Does Fresh Brussels Sprouts contain caffeine?
Fresh Brussels Sprouts does not contain any caffeine.
Does Fresh Brussels Sprouts contain alcohol?
Fresh Brussels Sprouts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Brussels Sprouts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Brussels Sprouts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Brussels Sprouts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Brussels Sprouts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Brussels Sprouts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Brussels Sprouts for free?
Yes! Since Fresh Brussels Sprouts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Brussels Sprouts with water tracking feature?
Nutribit automatically calculates the water content of Fresh Brussels Sprouts and adds it to your daily hydration log. Simply log Fresh Brussels Sprouts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Brussels Sprouts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Brussels Sprouts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Brussels Sprouts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Brussels Sprouts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Brussels Sprouts
How to burn 60 calories?
The amount of exercise required to burn off 8 sprouts Fresh Brussels Sprouts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.