Whole Egg with Citric Acid

Fresh Start

Total Energy

70

kcal

5.48

% from carbs

32.88

% from protein

61.64

% from fats

In 50 g

% daily value


Total Fat

5g

7.7%


Saturated

1.5g

7.5%


Cholesterol

210mg

70%


Sodium, Na

65mg

2.8%



Total Carbohydrates

1g

0.4%


Sugars

1g

2%


Protein

6g

12%






Calcium, Ca

26mg


Iron, Fe

0.7mg


Vitamin A, IU

300IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Whole Egg with Citric Acid

A typical serving 0.25 cup of Whole Egg with Citric Acid (50 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Egg with Citric Acid depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Whole Egg with Citric Acid contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Egg with Citric Acid depends on the ingredients exists in it. On average, 0.25 cup of Whole Egg with Citric Acid (about 50 grams) contains approximately 6 grams of protein.

On average, 0.25 cup (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 50 grams) contains about 1 grams of carbohydrates.

Whole Egg with Citric Acid contains approximately 0 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 70 calories?

The amount of exercise required to burn off 0.25 cup Whole Egg with Citric Acid

Set Your Weight

2,217 steps

Average 2.3 ft stride

19 mins walk

5 km/hr or 3 mph

7 mins run

9 km/hr or 6 mph

17 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.