Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts
The Fresh Market
21.78
% from protein34.38
% from carbs34.38
% from fatNutrition Facts
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Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts Nutrients FAQs
Nutrients
- Vitamin D:Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts has 280 IU of Vitamin D.
- Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts has 47mg of Calcium.
- Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts has 400mg of Sodium, Na.
- Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts has 528mg of Potassium, K.
- Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts has 2mg of Iron.
What is the calorie content of Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts?
A typical serving 0.2 meal kit (209 grams) of Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts contains approximately 350 calories.
You can check the exact calorie content by logging Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts have?
The amount of fat in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 0.2 meal kit (209 grams) of Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts have?
The protein content in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts depends on the ingredients exists in it. On average, 0.2 meal kit (209 grams) of Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts, Download Nutribit app for healthier you!
How much sugar does a Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts have?
On average, 0.2 meal kit (209 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts.
How Much carbohydrates (carbs) is in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts?
The amount of carbohydrates (carbs) in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts depends on its serving size and preparation. On average, 0.2 meal kit (209 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts.
How Much Fiber is in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts?
Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts contains approximately 2 grams of fiber in 0.2 meal kit (209 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts for healthier you!
What vitamins and minerals are in a Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts?
Vitamins in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts:
Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts contains following minerals:
General
Does Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts contain caffeine?
Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts does not contain any caffeine.
Does Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts contain alcohol?
Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts for free?
Yes! Since Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts with water tracking feature?
Nutribit automatically calculates the water content of Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts and adds it to your daily hydration log. Simply log Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts
Protein and Vitamin D in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts supports bone health.
Protein in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts supports building and repairing tissues.
Builds and repairs tissues in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts supports immune function.
Supports immune function in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts provides energy.
Provides energy in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts supports muscle growth and strength.
Supports muscle growth and strength in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts helps in weight management.
Helps in weight management in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts improves skin, hair, and nails.
Improves skin, hair, and nails in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts is essential for the health and growth of hair, skin, and nails.
Protein in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts regulates blood sugar levels.
Regulates blood sugar levels in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts boosts the immune system
Vitamin D in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts improves muscle function
Vitamin D in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts promotes cardiovascular health
Vitamin D in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts may help regulate blood pressure and support overall heart health.
Vitamin D in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts reduces the risk of certain diseases
Adequate levels of Vitamin D in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts supports mental health
Vitamin D in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts aids in weight management
Studies suggest Vitamin D in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts may help regulate body weight and reduce fat accumulation.
Vitamin D in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts improves insulin sensitivity
Vitamin D in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts supports prenatal health
Vitamin D in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts supports fluid balance.
Maintains Fluid Balance in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts supports nerve function.
Supports Nerve Function in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts helps regulate blood pressure.
Regulates Blood Pressure in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts supports muscle function.
Aids Muscle Function in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts aids nutrient absorption.
Improves Nutrient Absorption in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts helps balance pH levels.
Balances pH Levels in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts supports bone health.
Supports Bone Health in Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 0.2 meal kit Cherry Port Glazed Salmon with Wild Rice Pilaf & Brussels Sprouts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.