Blue Crab Spread
Inland Market
16.13
% from protein25.81
% from carbs25.81
% from fatNutrition Facts
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Blue Crab Spread Nutrients FAQs
Nutrients
- Vitamin A:Blue Crab Spread has 100 IU of Vitamin A.
- Blue Crab Spread has 26mg of Calcium.
- Blue Crab Spread has 230mg of Sodium, Na.
- Blue Crab Spread has 0.36mg of Iron.
What is the calorie content of Blue Crab Spread?
A typical serving 2 oz (55 grams) of Blue Crab Spread contains approximately 125 calories.
You can check the exact calorie content by logging Blue Crab Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blue Crab Spread have?
The amount of fat in Blue Crab Spread depends on the ingredients and preparation method. On average, one serving 2 oz (55 grams) of Blue Crab Spread contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blue Crab Spread have?
The protein content in Blue Crab Spread depends on the ingredients exists in it. On average, 2 oz (55 grams) of Blue Crab Spread contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Blue Crab Spread, Download Nutribit app for healthier you!
How much sugar does a Blue Crab Spread have?
On average, 2 oz (55 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blue Crab Spread.
How Much carbohydrates (carbs) is in Blue Crab Spread?
The amount of carbohydrates (carbs) in Blue Crab Spread depends on its serving size and preparation. On average, 2 oz (55 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blue Crab Spread.
How Much Fiber is in Blue Crab Spread?
Blue Crab Spread contains approximately 0 grams of fiber in 2 oz (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blue Crab Spread for healthier you!
What vitamins and minerals are in a Blue Crab Spread?
Vitamins in Blue Crab Spread:
Blue Crab Spread contains following minerals:
General
Does Blue Crab Spread contain caffeine?
Blue Crab Spread does not contain any caffeine.
Does Blue Crab Spread contain alcohol?
Blue Crab Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blue Crab Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Crab Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blue Crab Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blue Crab Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Crab Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blue Crab Spread for free?
Yes absolutely, Since Blue Crab Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blue Crab Spread with water tracking feature?
Blue Crab Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Blue Crab Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blue Crab Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blue Crab Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blue Crab Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blue Crab Spread
How to burn 125 calories?
The amount of exercise required to burn off 2 oz Blue Crab Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.