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Spartan
110
kcal Energy
73.1%
% from carbs
14.6%
% from protein
12.3%
% from fats
In 45 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 34 slice
80
kcal
Serving Size: 43 slice
110
kcal
Serving Size: 63 slices
150
kcal
Serving Size: 43 slice
120
kcal
Serving Size: 57 slices
130
kcal
Serving Size: 41 slices
70
kcal
Serving Size: 43 cup
150
kcal
Serving Size: 56 cup dry
210
kcal
Serving Size: 43 slice
120
kcal
Serving Size: 38 slice
90
kcal
Serving Size: 42 slice
110
kcal
Serving Size: 38 slice
80
kcal
Serving Size: 52 slices
140
kcal
Serving Size: 43 slice
100
kcal
Serving Size: 36 Slice
90
kcal
Serving Size: 50 slice
100
kcal
Serving Size: 40 slice
100
kcal
Serving Size: 35 slice
70
kcal
Serving Size: 31 slice
70
kcal
Serving Size: 36 slice
100
kcal
Serving Size: 43 slice
110
kcal
Serving Size: 42 slice
110
kcal
Serving Size: 54 slice
140
kcal
A typical serving 2 slices of Bread, Wheat, Whole Grain (45 grams) contains approximately 110 calories. You can check the exact calorie content by logging Bread, Wheat, Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Bread, Wheat, Whole Grain depends on the ingredients and preparation method. On average, one serving 2 slices (45 grams) of Bread, Wheat, Whole Grain contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Bread, Wheat, Whole Grain depends on the ingredients exists in it. On average, 2 slices of Bread, Wheat, Whole Grain (about 45 grams) contains approximately 4 grams of protein.
The protein content in Bread, Wheat, Whole Grain depends on the ingredients exists in it. On average, 2 slices of Bread, Wheat, Whole Grain (about 45 grams) contains approximately 4 grams of protein.
On average, 2 slices (about 45 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 slices (about 45 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 slices (about 45 grams) contains about 20 grams of carbohydrates.
Bread, Wheat, Whole Grain contains approximately 3 grams of fiber in 2 slices (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bread, Wheat, Whole Grain contains approximately 3 grams of fiber in 2 slices (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bread, Wheat, Whole Grain contains approximately 3 grams of fiber in 2 slices (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bread, Wheat, Whole Grain contains approximately 3 grams of fiber in 2 slices (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bread, Wheat, Whole Grain contains approximately 3 grams of fiber in 2 slices (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bread, Wheat, Whole Grain contains approximately 3 grams of fiber in 2 slices (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bread, Wheat, Whole Grain contains approximately 3 grams of fiber in 2 slices (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Wheat, Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Bread, Wheat, Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Wheat, Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Bread, Wheat, Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Bread, Wheat, Whole Grain and adds it to your daily hydration log. Simply log Bread, Wheat, Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Bread, Wheat, Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Bread, Wheat, Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!