Whitefish & Pike

Yehuda

Total Energy

50

kcal

52.83

% from carbs

30.19

% from protein

16.98

% from fats

In 51 g

% daily value

Total Fat

1g

1.5%

Cholesterol

10mg

3.3%

Sodium, Na

220mg

9.6%

Total Carbohydrates

7g

2.5%

Protein

4g

8%

Vitamin D (D2 + D3), International Units

28IU

Vitamin D (D2 + D3)

0.7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Whitefish & Pike

A typical serving 1 piece of Whitefish & Pike (51 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whitefish & Pike depends on the ingredients and preparation method. On average, one serving 1 piece (51 grams) of Whitefish & Pike contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whitefish & Pike depends on the ingredients exists in it. On average, 1 piece of Whitefish & Pike (about 51 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 51 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 51 grams) contains about 7 grams of carbohydrates.

Whitefish & Pike contains approximately 0 grams of fiber in 1 piece (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Whitefish

Common Food

265 kcal

Smoked Whitefish

Blue Hill Bay

80 kcal

Salad, Whitefish

Ruby Bay

170 kcal

Whitefish Fillets

Iceland

73 kcal

Whitefish Fillet

Iceland

73 kcal

Whitefish Portions

Superior Select

110 kcal

Cornmeal Whitefish

Cheddar's Scratch Kitchen

1080 kcal

Whitefish Salad

Brooklyn Water Bagel

300 kcal

Cajun Whitefish

K & W Cafeterias

560 kcal

Whitefish Amandine

K & W Cafeterias

530 kcal

Whitefish, Fried

K & W Cafeterias

510 kcal

Crackers, Cracked Pepper

Yehuda

60 kcal

Cracker, Matzo-Style

Yehuda

120 kcal

Egg Matziot

Yehuda

80 kcal

Gefilte Fish, Original

Yehuda

50 kcal

Gefilte Fish, Sweet

Yehuda

60 kcal

Gluten Free Matzo Meal

Yehuda

120 kcal

Gluten Free Matzo-Style Squares, Cinnamon

Yehuda

140 kcal

Matzo Crackers

Yehuda

55 kcal

Soup Crackers

Yehuda

60 kcal

Tehina

Yehuda

85 kcal

Matzo-Style Squares, Unsalted

Yehuda

140 kcal

Matzo-Style Squares, Original

Yehuda

135 kcal

How to burn 50 calories?

The amount of exercise required to burn off 1 piece Whitefish & Pike

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.