Japanese Style Noodles, Yakisoba with Pork
Ajinomoto
14.29
% from protein60
% from carbs60
% from fatNutrition Facts
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Japanese Style Noodles, Yakisoba with Pork Nutrients FAQs
Nutrients
- Japanese Style Noodles, Yakisoba with Pork has 52mg of Calcium.
- Japanese Style Noodles, Yakisoba with Pork has 1840mg of Sodium, Na.
- Japanese Style Noodles, Yakisoba with Pork has 4.5mg of Iron.
What is the calorie content of Japanese Style Noodles, Yakisoba with Pork?
A typical serving 1 bowl (255 grams) of Japanese Style Noodles, Yakisoba with Pork contains approximately 420 calories.
You can check the exact calorie content by logging Japanese Style Noodles, Yakisoba with Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanese Style Noodles, Yakisoba with Pork have?
The amount of fat in Japanese Style Noodles, Yakisoba with Pork depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Japanese Style Noodles, Yakisoba with Pork contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanese Style Noodles, Yakisoba with Pork have?
The protein content in Japanese Style Noodles, Yakisoba with Pork depends on the ingredients exists in it. On average, 1 bowl (255 grams) of Japanese Style Noodles, Yakisoba with Pork contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Japanese Style Noodles, Yakisoba with Pork, Download Nutribit app for healthier you!
How much sugar does a Japanese Style Noodles, Yakisoba with Pork have?
On average, 1 bowl (255 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Style Noodles, Yakisoba with Pork.
How Much carbohydrates (carbs) is in Japanese Style Noodles, Yakisoba with Pork?
The amount of carbohydrates (carbs) in Japanese Style Noodles, Yakisoba with Pork depends on its serving size and preparation. On average, 1 bowl (255 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanese Style Noodles, Yakisoba with Pork.
How Much Fiber is in Japanese Style Noodles, Yakisoba with Pork?
Japanese Style Noodles, Yakisoba with Pork contains approximately 5 grams of fiber in 1 bowl (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Style Noodles, Yakisoba with Pork for healthier you!
What vitamins and minerals are in a Japanese Style Noodles, Yakisoba with Pork?
Japanese Style Noodles, Yakisoba with Pork contains following minerals:
General
Does Japanese Style Noodles, Yakisoba with Pork contain caffeine?
Japanese Style Noodles, Yakisoba with Pork does not contain any caffeine.
Does Japanese Style Noodles, Yakisoba with Pork contain alcohol?
Japanese Style Noodles, Yakisoba with Pork does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanese Style Noodles, Yakisoba with Pork?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Style Noodles, Yakisoba with Pork and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanese Style Noodles, Yakisoba with Pork quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanese Style Noodles, Yakisoba with Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Style Noodles, Yakisoba with Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanese Style Noodles, Yakisoba with Pork for free?
Yes! Since Japanese Style Noodles, Yakisoba with Pork contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanese Style Noodles, Yakisoba with Pork with water tracking feature?
Nutribit automatically calculates the water content of Japanese Style Noodles, Yakisoba with Pork and adds it to your daily hydration log. Simply log Japanese Style Noodles, Yakisoba with Pork in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanese Style Noodles, Yakisoba with Pork as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanese Style Noodles, Yakisoba with Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanese Style Noodles, Yakisoba with Pork nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanese Style Noodles, Yakisoba with Pork data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanese Style Noodles, Yakisoba with Pork
Total Carbohydrates in Japanese Style Noodles, Yakisoba with Pork provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Japanese Style Noodles, Yakisoba with Pork are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Japanese Style Noodles, Yakisoba with Pork supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Japanese Style Noodles, Yakisoba with Pork aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Japanese Style Noodles, Yakisoba with Pork helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Japanese Style Noodles, Yakisoba with Pork help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Japanese Style Noodles, Yakisoba with Pork helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Japanese Style Noodles, Yakisoba with Pork can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Japanese Style Noodles, Yakisoba with Pork aids weight management by helping you feel full longer.
Fiber-rich carbs from Japanese Style Noodles, Yakisoba with Pork help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Japanese Style Noodles, Yakisoba with Pork enhances brain function and helps improve memory and focus.
Glucose from Japanese Style Noodles, Yakisoba with Pork is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Japanese Style Noodles, Yakisoba with Pork boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Japanese Style Noodles, Yakisoba with Pork provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Japanese Style Noodles, Yakisoba with Pork promotes gut health by feeding beneficial gut bacteria.
Fiber in Japanese Style Noodles, Yakisoba with Pork serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Japanese Style Noodles, Yakisoba with Pork improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Japanese Style Noodles, Yakisoba with Pork support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Japanese Style Noodles, Yakisoba with Pork helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Japanese Style Noodles, Yakisoba with Pork, help regulate blood pressure and reduce hypertension risk.
Protein in Japanese Style Noodles, Yakisoba with Pork supports building and repairing tissues.
Builds and repairs tissues in Japanese Style Noodles, Yakisoba with Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Japanese Style Noodles, Yakisoba with Pork supports immune function.
Supports immune function in Japanese Style Noodles, Yakisoba with Pork is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Japanese Style Noodles, Yakisoba with Pork helps regulate enzymes and hormones.
Regulates enzymes and hormones in Japanese Style Noodles, Yakisoba with Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Japanese Style Noodles, Yakisoba with Pork provides energy.
Provides energy in Japanese Style Noodles, Yakisoba with Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Japanese Style Noodles, Yakisoba with Pork supports muscle growth and strength.
Supports muscle growth and strength in Japanese Style Noodles, Yakisoba with Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Japanese Style Noodles, Yakisoba with Pork helps in weight management.
Helps in weight management in Japanese Style Noodles, Yakisoba with Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Japanese Style Noodles, Yakisoba with Pork aids in the production of hemoglobin.
Aids in the production of hemoglobin in Japanese Style Noodles, Yakisoba with Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Japanese Style Noodles, Yakisoba with Pork supports bone health.
Supports bone health in Japanese Style Noodles, Yakisoba with Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Japanese Style Noodles, Yakisoba with Pork improves skin, hair, and nails.
Improves skin, hair, and nails in Japanese Style Noodles, Yakisoba with Pork is essential for the health and growth of hair, skin, and nails.
Protein in Japanese Style Noodles, Yakisoba with Pork regulates blood sugar levels.
Regulates blood sugar levels in Japanese Style Noodles, Yakisoba with Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Japanese Style Noodles, Yakisoba with Pork supports digestion.
Fiber in Japanese Style Noodles, Yakisoba with Pork aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Japanese Style Noodles, Yakisoba with Pork supports heart health.
Soluble fiber in Japanese Style Noodles, Yakisoba with Pork can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Japanese Style Noodles, Yakisoba with Pork aids in weight management.
Fiber-rich foods in Japanese Style Noodles, Yakisoba with Pork increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Japanese Style Noodles, Yakisoba with Pork regulates blood sugar.
Fiber in Japanese Style Noodles, Yakisoba with Pork helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Japanese Style Noodles, Yakisoba with Pork promotes gut health.
Fiber in Japanese Style Noodles, Yakisoba with Pork acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Japanese Style Noodles, Yakisoba with Pork lowers the risk of colon cancer.
A high-fiber diet from Japanese Style Noodles, Yakisoba with Pork is linked to a reduced risk of colon cancer.
Fiber in Japanese Style Noodles, Yakisoba with Pork improves skin health.
Fiber in Japanese Style Noodles, Yakisoba with Pork helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Japanese Style Noodles, Yakisoba with Pork helps lower blood pressure.
Adequate fiber in Japanese Style Noodles, Yakisoba with Pork may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Japanese Style Noodles, Yakisoba with Pork boosts immune function.
Fiber in Japanese Style Noodles, Yakisoba with Pork supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Japanese Style Noodles, Yakisoba with Pork reduces the risk of type 2 diabetes.
Fiber in Japanese Style Noodles, Yakisoba with Pork can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Japanese Style Noodles, Yakisoba with Pork supports fluid balance.
Maintains Fluid Balance in Japanese Style Noodles, Yakisoba with Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Japanese Style Noodles, Yakisoba with Pork supports nerve function.
Supports Nerve Function in Japanese Style Noodles, Yakisoba with Pork helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Japanese Style Noodles, Yakisoba with Pork helps regulate blood pressure.
Regulates Blood Pressure in Japanese Style Noodles, Yakisoba with Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Japanese Style Noodles, Yakisoba with Pork supports muscle function.
Aids Muscle Function in Japanese Style Noodles, Yakisoba with Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Japanese Style Noodles, Yakisoba with Pork aids nutrient absorption.
Improves Nutrient Absorption in Japanese Style Noodles, Yakisoba with Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Japanese Style Noodles, Yakisoba with Pork helps balance pH levels.
Balances pH Levels in Japanese Style Noodles, Yakisoba with Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Japanese Style Noodles, Yakisoba with Pork supports bone health.
Supports Bone Health in Japanese Style Noodles, Yakisoba with Pork helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 bowl Japanese Style Noodles, Yakisoba with Pork
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.