For Mabo Tofu Szechwan Style, Mild Hot

Ajinomoto

12.5

% from protein

31.25

% from carbs

31.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
30
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.3 g
1.3%

Sodium, Na 485 mg
21.1%

Total Carbohydrates 2.5 g
0.9%

Sugars 1.5 g
3%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

For Mabo Tofu Szechwan Style, Mild Hot Nutrients FAQs

Nutrients

What is the calorie content of For Mabo Tofu Szechwan Style, Mild Hot?

A typical serving 2 tbsp (30 grams) of For Mabo Tofu Szechwan Style, Mild Hot contains approximately 60 calories.

You can check the exact calorie content by logging For Mabo Tofu Szechwan Style, Mild Hot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a For Mabo Tofu Szechwan Style, Mild Hot have?

The amount of fat in For Mabo Tofu Szechwan Style, Mild Hot depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of For Mabo Tofu Szechwan Style, Mild Hot contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a For Mabo Tofu Szechwan Style, Mild Hot have?

The protein content in For Mabo Tofu Szechwan Style, Mild Hot depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of For Mabo Tofu Szechwan Style, Mild Hot contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from For Mabo Tofu Szechwan Style, Mild Hot, Download Nutribit app for healthier you!

How much sugar does a For Mabo Tofu Szechwan Style, Mild Hot have?

On average, 2 tbsp (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from For Mabo Tofu Szechwan Style, Mild Hot.

How Much carbohydrates (carbs) is in For Mabo Tofu Szechwan Style, Mild Hot?

The amount of carbohydrates (carbs) in For Mabo Tofu Szechwan Style, Mild Hot depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from For Mabo Tofu Szechwan Style, Mild Hot.

How Much Fiber is in For Mabo Tofu Szechwan Style, Mild Hot?

For Mabo Tofu Szechwan Style, Mild Hot contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from For Mabo Tofu Szechwan Style, Mild Hot for healthier you!

What vitamins and minerals are in a For Mabo Tofu Szechwan Style, Mild Hot?

For Mabo Tofu Szechwan Style, Mild Hot contains following minerals:

  • For Mabo Tofu Szechwan Style, Mild Hot has 970mg of Sodium, Na.

General

Does For Mabo Tofu Szechwan Style, Mild Hot contain caffeine?

For Mabo Tofu Szechwan Style, Mild Hot does not contain any caffeine.

Does For Mabo Tofu Szechwan Style, Mild Hot contain alcohol?

For Mabo Tofu Szechwan Style, Mild Hot does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for For Mabo Tofu Szechwan Style, Mild Hot?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for For Mabo Tofu Szechwan Style, Mild Hot and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize For Mabo Tofu Szechwan Style, Mild Hot quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of For Mabo Tofu Szechwan Style, Mild Hot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of For Mabo Tofu Szechwan Style, Mild Hot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from For Mabo Tofu Szechwan Style, Mild Hot for free?

Yes! Since For Mabo Tofu Szechwan Style, Mild Hot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from For Mabo Tofu Szechwan Style, Mild Hot with water tracking feature?

Nutribit automatically calculates the water content of For Mabo Tofu Szechwan Style, Mild Hot and adds it to your daily hydration log. Simply log For Mabo Tofu Szechwan Style, Mild Hot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes For Mabo Tofu Szechwan Style, Mild Hot as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including For Mabo Tofu Szechwan Style, Mild Hot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access For Mabo Tofu Szechwan Style, Mild Hot nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, For Mabo Tofu Szechwan Style, Mild Hot data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of For Mabo Tofu Szechwan Style, Mild Hot

Sodium, Na in For Mabo Tofu Szechwan Style, Mild Hot supports fluid balance.

Maintains Fluid Balance in For Mabo Tofu Szechwan Style, Mild Hot helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in For Mabo Tofu Szechwan Style, Mild Hot supports nerve function.

Supports Nerve Function in For Mabo Tofu Szechwan Style, Mild Hot helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in For Mabo Tofu Szechwan Style, Mild Hot helps regulate blood pressure.

Regulates Blood Pressure in For Mabo Tofu Szechwan Style, Mild Hot helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in For Mabo Tofu Szechwan Style, Mild Hot supports muscle function.

Aids Muscle Function in For Mabo Tofu Szechwan Style, Mild Hot helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in For Mabo Tofu Szechwan Style, Mild Hot aids nutrient absorption.

Improves Nutrient Absorption in For Mabo Tofu Szechwan Style, Mild Hot assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in For Mabo Tofu Szechwan Style, Mild Hot helps balance pH levels.

Balances pH Levels in For Mabo Tofu Szechwan Style, Mild Hot helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in For Mabo Tofu Szechwan Style, Mild Hot supports bone health.

Supports Bone Health in For Mabo Tofu Szechwan Style, Mild Hot helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp For Mabo Tofu Szechwan Style, Mild Hot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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