Gyoza Dumplings, Pork & Chicken

Ajinomoto

13.89

% from protein

36.11

% from carbs

36.11

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
41.4
% Daily value*
Total Fat 2.3 g
3.5%
Saturated 0.6 g
3.2%
Cholesterol 3.6 mg
1.2%
Sodium, Na 80 mg
3.5%
Total Carbohydrates 3.7 g
1.4%
Fiber 0.3 g
1%
Sugars 0.3 g
0.6%
Protein 1.4 g
2.9%
Vitamin A 0 IU
Vitamin C 0.3 mg
Calcium 5.7 mg
Iron 0 mg

More items Like Gyoza Dumplings, Pork & Chicken

Chicken Gyoza Dumplings

Ajinomoto

260 kcal
Beef Gyoza Dumplings

Ajinomoto

280 kcal
Vegetable Gyoza Dumplings

Ajinomoto

300 kcal
Seafood Gyoza Dumplings with Shrimp

Ajinomoto

270 kcal
Pork Shumai Dumplings

Ajinomoto

320 kcal
Pork Gyoza Dumplings

Unknown

110 kcal
Pork Dumplings (Gyoza)

Bento Sushi Grocery

180 kcal
Pork Shumai Dumplings, Shrimp Added

Ajinomoto

230 kcal
Shrimp Added Pork Shumai Dumplings

Ajinomoto

230 kcal
Gyoza Chicken Dumplings

Shirakiku

200 kcal
Pork & Shiitake Gyoza Dumplings

Summ!

160 kcal
Gyoza Dumplings, Pork & Shiitake

Summ!

150 kcal
Pork Gyoza, Dumplings with Pork

Shirakiku

260 kcal
Dipping Sauce, Gyoza

Ajinomoto

20 kcal
Gyoza Dumplings

Twin Marquis

360 kcal
Dumplings, Shrimp

Ajinomoto

180 kcal
Vegetable & Chicken, Gyoza, Dumplings

Wei-Chuan

230 kcal
Original Gyoza, Dumplings with Pork

Shirakiku

240 kcal
Gyoza, Dipping Sauce Trempette

Ajinomoto

25 kcal
Shumai Dumplings, Shrimp

Ajinomoto

180 kcal
Pork Gyoza Potstickers, Pork and Vegetable Dumplings

Trader Joe's

230 kcal
Crab Flavored Shumai Dumplings

Ajinomoto

280 kcal
Umami Gyoza Dumplings

DayLee Pride

290 kcal

Gyoza Dumplings, Pork & Chicken Nutrients FAQs

Nutrients

What is the calorie content of Gyoza Dumplings, Pork & Chicken?

A typical serving 7 pieces (140 grams) of Gyoza Dumplings, Pork & Chicken contains approximately 290 calories.

You can check the exact calorie content by logging Gyoza Dumplings, Pork & Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gyoza Dumplings, Pork & Chicken have?

The amount of fat in Gyoza Dumplings, Pork & Chicken depends on the ingredients and preparation method. On average, one serving 7 pieces (140 grams) of Gyoza Dumplings, Pork & Chicken contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gyoza Dumplings, Pork & Chicken have?

The protein content in Gyoza Dumplings, Pork & Chicken depends on the ingredients exists in it. On average, 7 pieces (140 grams) of Gyoza Dumplings, Pork & Chicken contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Gyoza Dumplings, Pork & Chicken, Download Nutribit app for healthier you!

How much sugar does a Gyoza Dumplings, Pork & Chicken have?

On average, 7 pieces (140 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gyoza Dumplings, Pork & Chicken.

How Much carbohydrates (carbs) is in Gyoza Dumplings, Pork & Chicken?

The amount of carbohydrates (carbs) in Gyoza Dumplings, Pork & Chicken depends on its serving size and preparation. On average, 7 pieces (140 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gyoza Dumplings, Pork & Chicken.

How Much Fiber is in Gyoza Dumplings, Pork & Chicken?

Gyoza Dumplings, Pork & Chicken contains approximately 2 grams of fiber in 7 pieces (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gyoza Dumplings, Pork & Chicken for healthier you!

What vitamins and minerals are in a Gyoza Dumplings, Pork & Chicken?

Vitamins in Gyoza Dumplings, Pork & Chicken:

  • Vitamin C:Gyoza Dumplings, Pork & Chicken has 2.4 mg of Vitamin C.

Gyoza Dumplings, Pork & Chicken contains following minerals:

  • Gyoza Dumplings, Pork & Chicken has 40mg of Calcium.
  • Gyoza Dumplings, Pork & Chicken has 560mg of Sodium, Na.

General

Does Gyoza Dumplings, Pork & Chicken contain caffeine?

Gyoza Dumplings, Pork & Chicken does not contain any caffeine.

Does Gyoza Dumplings, Pork & Chicken contain alcohol?

Gyoza Dumplings, Pork & Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gyoza Dumplings, Pork & Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gyoza Dumplings, Pork & Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gyoza Dumplings, Pork & Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gyoza Dumplings, Pork & Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gyoza Dumplings, Pork & Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gyoza Dumplings, Pork & Chicken for free?

Yes! Since Gyoza Dumplings, Pork & Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gyoza Dumplings, Pork & Chicken with water tracking feature?

Nutribit automatically calculates the water content of Gyoza Dumplings, Pork & Chicken and adds it to your daily hydration log. Simply log Gyoza Dumplings, Pork & Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gyoza Dumplings, Pork & Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gyoza Dumplings, Pork & Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gyoza Dumplings, Pork & Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gyoza Dumplings, Pork & Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gyoza Dumplings, Pork & Chicken

Protein in Gyoza Dumplings, Pork & Chicken supports building and repairing tissues.

Builds and repairs tissues in Gyoza Dumplings, Pork & Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gyoza Dumplings, Pork & Chicken supports immune function.

Supports immune function in Gyoza Dumplings, Pork & Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gyoza Dumplings, Pork & Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gyoza Dumplings, Pork & Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gyoza Dumplings, Pork & Chicken provides energy.

Provides energy in Gyoza Dumplings, Pork & Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gyoza Dumplings, Pork & Chicken supports muscle growth and strength.

Supports muscle growth and strength in Gyoza Dumplings, Pork & Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gyoza Dumplings, Pork & Chicken helps in weight management.

Helps in weight management in Gyoza Dumplings, Pork & Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gyoza Dumplings, Pork & Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gyoza Dumplings, Pork & Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gyoza Dumplings, Pork & Chicken supports bone health.

Supports bone health in Gyoza Dumplings, Pork & Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gyoza Dumplings, Pork & Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Gyoza Dumplings, Pork & Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Gyoza Dumplings, Pork & Chicken regulates blood sugar levels.

Regulates blood sugar levels in Gyoza Dumplings, Pork & Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gyoza Dumplings, Pork & Chicken supports fluid balance.

Maintains Fluid Balance in Gyoza Dumplings, Pork & Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gyoza Dumplings, Pork & Chicken supports nerve function.

Supports Nerve Function in Gyoza Dumplings, Pork & Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gyoza Dumplings, Pork & Chicken helps regulate blood pressure.

Regulates Blood Pressure in Gyoza Dumplings, Pork & Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gyoza Dumplings, Pork & Chicken supports muscle function.

Aids Muscle Function in Gyoza Dumplings, Pork & Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gyoza Dumplings, Pork & Chicken aids nutrient absorption.

Improves Nutrient Absorption in Gyoza Dumplings, Pork & Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gyoza Dumplings, Pork & Chicken helps balance pH levels.

Balances pH Levels in Gyoza Dumplings, Pork & Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gyoza Dumplings, Pork & Chicken supports bone health.

Supports Bone Health in Gyoza Dumplings, Pork & Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 7 pieces Gyoza Dumplings, Pork & Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP