Steamed Dumplings, Dim-Sum Style

Ajinomoto

Total Energy

300

kcal

39.32

% from carbs

14.92

% from protein

45.76

% from fats

In 147 g

% daily value

Total Fat

15g

23.1%

Saturated

3.5g

17.5%

Cholesterol

25mg

8.3%

Sodium, Na

410mg

17.8%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

26mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steamed Dumplings, Dim-Sum Style

A typical serving 7 dumplings of Steamed Dumplings, Dim-Sum Style (147 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steamed Dumplings, Dim-Sum Style depends on the ingredients and preparation method. On average, one serving 7 dumplings (147 grams) of Steamed Dumplings, Dim-Sum Style contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steamed Dumplings, Dim-Sum Style depends on the ingredients exists in it. On average, 7 dumplings of Steamed Dumplings, Dim-Sum Style (about 147 grams) contains approximately 11 grams of protein.

On average, 7 dumplings (about 147 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 dumplings (about 147 grams) contains about 29 grams of carbohydrates.

Steamed Dumplings, Dim-Sum Style contains approximately 2 grams of fiber in 7 dumplings (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 7 dumplings Steamed Dumplings, Dim-Sum Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.