Dim Sum Assortment

Vitasia

Total Energy

330

kcal

78.75

% from carbs

10

% from protein

11.25

% from fats

In 210 g

% daily value


Total Fat

4g

6.2%


Saturated

1.5g

7.5%


Cholesterol

80mg

26.7%


Sodium, Na

920mg

40%



Total Carbohydrates

63g

22.9%


Fiber

3g

10.7%


Sugars

24g

48%


Protein

8g

16%






Calcium, Ca

60mg


Iron, Fe

3.3mg




Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dim Sum Assortment

A typical serving 1 container of Dim Sum Assortment (210 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dim Sum Assortment depends on the ingredients and preparation method. On average, one serving 1 container (210 grams) of Dim Sum Assortment contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dim Sum Assortment depends on the ingredients exists in it. On average, 1 container of Dim Sum Assortment (about 210 grams) contains approximately 8 grams of protein.

On average, 1 container (about 210 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 210 grams) contains about 63 grams of carbohydrates.

Dim Sum Assortment contains approximately 3 grams of fiber in 1 container (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 1 container Dim Sum Assortment

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.