Pork Shumai Dumplings, Shrimp Added

Ajinomoto

Total Energy

230

kcal

21.43

% from carbs

14.29

% from protein

64.29

% from fats

In 90 g

% daily value


Total Fat

16g

24.6%


Saturated

5g

25%


Cholesterol

40mg

13.3%


Sodium, Na

370mg

16.1%


Potassium, K

110mg

2.3%


Total Carbohydrates

12g

4.4%


Sugars

3g

6%


Protein

8g

16%






Calcium, Ca

30mg


Iron, Fe

0.6mg


Vitamin D (D2 + D3), International Units

16IU


Vitamin D (D2 + D3)

0.4UG


Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Shumai Dumplings, Shrimp Added

A typical serving 6 dumplings of Pork Shumai Dumplings, Shrimp Added (90 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Shumai Dumplings, Shrimp Added depends on the ingredients and preparation method. On average, one serving 6 dumplings (90 grams) of Pork Shumai Dumplings, Shrimp Added contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Shumai Dumplings, Shrimp Added depends on the ingredients exists in it. On average, 6 dumplings of Pork Shumai Dumplings, Shrimp Added (about 90 grams) contains approximately 8 grams of protein.

On average, 6 dumplings (about 90 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 dumplings (about 90 grams) contains about 12 grams of carbohydrates.

Pork Shumai Dumplings, Shrimp Added contains approximately 0 grams of fiber in 6 dumplings (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 6 dumplings Pork Shumai Dumplings, Shrimp Added

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.