Pork Shumai Dumplings, Shrimp Added

Ajinomoto

14.29

% from protein

21.43

% from carbs

21.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
38.3
% Daily value*
Total Fat 2.7 g
4.1%
Saturated 0.8 g
4.2%
Cholesterol 6.7 mg
2.2%
Sodium, Na 61.7 mg
2.7%
Potassium, K 18.3 mg
0.4%
Total Carbohydrates 2 g
0.7%
Sugars 0.5 g
1%
Protein 1.3 g
2.7%
Vitamin D 2.7 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium 5 mg
Iron 0.1 mg
Sugars, added 0.3 g

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Pork Shumai Dumplings, Shrimp Added Nutrients FAQs

Nutrients

What is the calorie content of Pork Shumai Dumplings, Shrimp Added?

A typical serving 6 dumplings (90 grams) of Pork Shumai Dumplings, Shrimp Added contains approximately 230 calories.

You can check the exact calorie content by logging Pork Shumai Dumplings, Shrimp Added in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Shumai Dumplings, Shrimp Added have?

The amount of fat in Pork Shumai Dumplings, Shrimp Added depends on the ingredients and preparation method. On average, one serving 6 dumplings (90 grams) of Pork Shumai Dumplings, Shrimp Added contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Shumai Dumplings, Shrimp Added have?

The protein content in Pork Shumai Dumplings, Shrimp Added depends on the ingredients exists in it. On average, 6 dumplings (90 grams) of Pork Shumai Dumplings, Shrimp Added contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Shumai Dumplings, Shrimp Added, Download Nutribit app for healthier you!

How much sugar does a Pork Shumai Dumplings, Shrimp Added have?

On average, 6 dumplings (90 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Shumai Dumplings, Shrimp Added.

How Much carbohydrates (carbs) is in Pork Shumai Dumplings, Shrimp Added?

The amount of carbohydrates (carbs) in Pork Shumai Dumplings, Shrimp Added depends on its serving size and preparation. On average, 6 dumplings (90 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Shumai Dumplings, Shrimp Added.

How Much Fiber is in Pork Shumai Dumplings, Shrimp Added?

Pork Shumai Dumplings, Shrimp Added contains approximately 0 grams of fiber in 6 dumplings (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Shumai Dumplings, Shrimp Added for healthier you!

What vitamins and minerals are in a Pork Shumai Dumplings, Shrimp Added?

Vitamins in Pork Shumai Dumplings, Shrimp Added:

  • Vitamin D:Pork Shumai Dumplings, Shrimp Added has 16 IU of Vitamin D.

Pork Shumai Dumplings, Shrimp Added contains following minerals:

  • Pork Shumai Dumplings, Shrimp Added has 30mg of Calcium.
  • Pork Shumai Dumplings, Shrimp Added has 370mg of Sodium, Na.
  • Pork Shumai Dumplings, Shrimp Added has 110mg of Potassium, K.
  • Pork Shumai Dumplings, Shrimp Added has 0.6mg of Iron.

General

Does Pork Shumai Dumplings, Shrimp Added contain caffeine?

Pork Shumai Dumplings, Shrimp Added does not contain any caffeine.

Does Pork Shumai Dumplings, Shrimp Added contain alcohol?

Pork Shumai Dumplings, Shrimp Added does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Shumai Dumplings, Shrimp Added?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Shumai Dumplings, Shrimp Added and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Shumai Dumplings, Shrimp Added quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Shumai Dumplings, Shrimp Added in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Shumai Dumplings, Shrimp Added and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Shumai Dumplings, Shrimp Added for free?

Yes! Since Pork Shumai Dumplings, Shrimp Added contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Shumai Dumplings, Shrimp Added with water tracking feature?

Nutribit automatically calculates the water content of Pork Shumai Dumplings, Shrimp Added and adds it to your daily hydration log. Simply log Pork Shumai Dumplings, Shrimp Added in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Shumai Dumplings, Shrimp Added as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Shumai Dumplings, Shrimp Added and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Shumai Dumplings, Shrimp Added nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Shumai Dumplings, Shrimp Added data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Shumai Dumplings, Shrimp Added

Protein in Pork Shumai Dumplings, Shrimp Added supports building and repairing tissues.

Builds and repairs tissues in Pork Shumai Dumplings, Shrimp Added is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Shumai Dumplings, Shrimp Added supports immune function.

Supports immune function in Pork Shumai Dumplings, Shrimp Added is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Shumai Dumplings, Shrimp Added helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Shumai Dumplings, Shrimp Added is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Shumai Dumplings, Shrimp Added provides energy.

Provides energy in Pork Shumai Dumplings, Shrimp Added can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Shumai Dumplings, Shrimp Added supports muscle growth and strength.

Supports muscle growth and strength in Pork Shumai Dumplings, Shrimp Added is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Shumai Dumplings, Shrimp Added helps in weight management.

Helps in weight management in Pork Shumai Dumplings, Shrimp Added promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Shumai Dumplings, Shrimp Added aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Shumai Dumplings, Shrimp Added is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Shumai Dumplings, Shrimp Added supports bone health.

Supports bone health in Pork Shumai Dumplings, Shrimp Added plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Shumai Dumplings, Shrimp Added improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Shumai Dumplings, Shrimp Added is essential for the health and growth of hair, skin, and nails.

Protein in Pork Shumai Dumplings, Shrimp Added regulates blood sugar levels.

Regulates blood sugar levels in Pork Shumai Dumplings, Shrimp Added helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork Shumai Dumplings, Shrimp Added supports fluid balance.

Maintains Fluid Balance in Pork Shumai Dumplings, Shrimp Added helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Shumai Dumplings, Shrimp Added supports nerve function.

Supports Nerve Function in Pork Shumai Dumplings, Shrimp Added helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Shumai Dumplings, Shrimp Added helps regulate blood pressure.

Regulates Blood Pressure in Pork Shumai Dumplings, Shrimp Added helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Shumai Dumplings, Shrimp Added supports muscle function.

Aids Muscle Function in Pork Shumai Dumplings, Shrimp Added helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Shumai Dumplings, Shrimp Added aids nutrient absorption.

Improves Nutrient Absorption in Pork Shumai Dumplings, Shrimp Added assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Shumai Dumplings, Shrimp Added helps balance pH levels.

Balances pH Levels in Pork Shumai Dumplings, Shrimp Added helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Shumai Dumplings, Shrimp Added supports bone health.

Supports Bone Health in Pork Shumai Dumplings, Shrimp Added helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 6 dumplings Pork Shumai Dumplings, Shrimp Added

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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