Dim Sum Platter

Appetizer, High in carbs and fat

Total Energy

350

kcal

45.07

% from carbs

16.9

% from protein

38.03

% from fats

In 200 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

600mg

26.1%

Potassium, K

250mg

5.3%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

10g

20%

Starch

20g

Protein

15g

30%

Water

70g

Glucose

5g

Sucrose

5g

Vitamin C, total ascorbic acid

2mg

Vitamin E

1MG_ATE

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

80mg

Zinc, Zn

2mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dim Sum Platter

A typical serving 1 Platter of Dim Sum Platter (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dim Sum Platter depends on the ingredients and preparation method. On average, one serving 1 Platter (200 grams) of Dim Sum Platter contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dim Sum Platter depends on the ingredients exists in it. On average, 1 Platter of Dim Sum Platter (about 200 grams) contains approximately 15 grams of protein.

On average, 1 Platter (about 200 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Platter (about 200 grams) contains about 40 grams of carbohydrates.

Dim Sum Platter contains approximately 4 grams of fiber in 1 Platter (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Platter Dim Sum Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.