Dim Sum Platter
Appetizer, High in carbs and fat
16.9
% from protein45.07
% from carbs45.07
% from fatNutrition Facts
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Dim Sum Platter Nutrients FAQs
Nutrients
- Vitamin C:Dim Sum Platter has 2 mg of Vitamin C.
- Dim Sum Platter has 80mg of Calcium.
- Dim Sum Platter has 600mg of Sodium, Na.
- Dim Sum Platter has 250mg of Potassium, K.
- Dim Sum Platter has 2mg of Iron.
What is the calorie content of Dim Sum Platter?
A typical serving 1 Platter (200 grams) of Dim Sum Platter contains approximately 350 calories.
You can check the exact calorie content by logging Dim Sum Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dim Sum Platter have?
The amount of fat in Dim Sum Platter depends on the ingredients and preparation method. On average, one serving 1 Platter (200 grams) of Dim Sum Platter contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dim Sum Platter have?
The protein content in Dim Sum Platter depends on the ingredients exists in it. On average, 1 Platter (200 grams) of Dim Sum Platter contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Dim Sum Platter, Download Nutribit app for healthier you!
How much sugar does a Dim Sum Platter have?
On average, 1 Platter (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dim Sum Platter.
How Much carbohydrates (carbs) is in Dim Sum Platter?
The amount of carbohydrates (carbs) in Dim Sum Platter depends on its serving size and preparation. On average, 1 Platter (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dim Sum Platter.
How Much Fiber is in Dim Sum Platter?
Dim Sum Platter contains approximately 4 grams of fiber in 1 Platter (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dim Sum Platter for healthier you!
What vitamins and minerals are in a Dim Sum Platter?
Vitamins in Dim Sum Platter:
Dim Sum Platter contains following minerals:
General
Does Dim Sum Platter contain caffeine?
Dim Sum Platter does not contain any caffeine.
Does Dim Sum Platter contain alcohol?
Dim Sum Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dim Sum Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dim Sum Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dim Sum Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dim Sum Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dim Sum Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dim Sum Platter for free?
Yes! Since Dim Sum Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dim Sum Platter with water tracking feature?
Nutribit automatically calculates the water content of Dim Sum Platter and adds it to your daily hydration log. Simply log Dim Sum Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dim Sum Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dim Sum Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dim Sum Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dim Sum Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dim Sum Platter
Protein in Dim Sum Platter supports building and repairing tissues.
Builds and repairs tissues in Dim Sum Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dim Sum Platter supports immune function.
Supports immune function in Dim Sum Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dim Sum Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dim Sum Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dim Sum Platter provides energy.
Provides energy in Dim Sum Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dim Sum Platter supports muscle growth and strength.
Supports muscle growth and strength in Dim Sum Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dim Sum Platter helps in weight management.
Helps in weight management in Dim Sum Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dim Sum Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dim Sum Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dim Sum Platter supports bone health.
Supports bone health in Dim Sum Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dim Sum Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Dim Sum Platter is essential for the health and growth of hair, skin, and nails.
Protein in Dim Sum Platter regulates blood sugar levels.
Regulates blood sugar levels in Dim Sum Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Dim Sum Platter supports fluid balance.
Maintains Fluid Balance in Dim Sum Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dim Sum Platter supports nerve function.
Supports Nerve Function in Dim Sum Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dim Sum Platter helps regulate blood pressure.
Regulates Blood Pressure in Dim Sum Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dim Sum Platter supports muscle function.
Aids Muscle Function in Dim Sum Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dim Sum Platter aids nutrient absorption.
Improves Nutrient Absorption in Dim Sum Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dim Sum Platter helps balance pH levels.
Balances pH Levels in Dim Sum Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dim Sum Platter supports bone health.
Supports Bone Health in Dim Sum Platter helps retain calcium and prevent the loss of bone density over time.
Zinc in Dim Sum Platter boosts immune system
Boosts Immune System in Dim Sum Platter is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Dim Sum Platter promotes wound healing
Promotes Wound Healing in Dim Sum Platter plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Dim Sum Platter supports growth and development
Supports Growth and Development in Dim Sum Platter is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Dim Sum Platter improves skin health
Improves Skin Health in Dim Sum Platter helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Dim Sum Platter enhances brain function
Enhances Brain Function in Dim Sum Platter is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Dim Sum Platter regulates hormonal balance
Regulates Hormonal Balance in Dim Sum Platter helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Dim Sum Platter supports healthy vision
Supports Healthy Vision in Dim Sum Platter is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Dim Sum Platter improves digestive health
Improves Digestive Health in Dim Sum Platter supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Dim Sum Platter maintains healthy reproductive function
Maintains Healthy Reproductive Function in Dim Sum Platter plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Dim Sum Platter reduces inflammation
Reduces Inflammation in Dim Sum Platter has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 Platter Dim Sum Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.