Milled Flax, Chia Seed, Apple & Cinnamon

Linwoods

17.32

% from protein

13.06

% from carbs

13.06

% from fat

Milled Flax, Chia Seed, Apple & Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Milled Flax, Chia Seed, Apple & Cinnamon?

A typical serving 1 serving (30 grams) of Milled Flax, Chia Seed, Apple & Cinnamon contains approximately 150 calories.

You can check the exact calorie content by logging Milled Flax, Chia Seed, Apple & Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milled Flax, Chia Seed, Apple & Cinnamon have?

The amount of fat in Milled Flax, Chia Seed, Apple & Cinnamon depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Milled Flax, Chia Seed, Apple & Cinnamon contains approximately 10.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milled Flax, Chia Seed, Apple & Cinnamon have?

The protein content in Milled Flax, Chia Seed, Apple & Cinnamon depends on the ingredients exists in it. On average, 1 serving (30 grams) of Milled Flax, Chia Seed, Apple & Cinnamon contains approximately 6.1 grams of protein.

Know your exact protein requirement and how much protein you get from Milled Flax, Chia Seed, Apple & Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Milled Flax, Chia Seed, Apple & Cinnamon have?

On average, 1 serving (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milled Flax, Chia Seed, Apple & Cinnamon.

How Much carbohydrates (carbs) is in Milled Flax, Chia Seed, Apple & Cinnamon?

The amount of carbohydrates (carbs) in Milled Flax, Chia Seed, Apple & Cinnamon depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 4.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milled Flax, Chia Seed, Apple & Cinnamon.

How Much Fiber is in Milled Flax, Chia Seed, Apple & Cinnamon?

Milled Flax, Chia Seed, Apple & Cinnamon contains approximately 5.7 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milled Flax, Chia Seed, Apple & Cinnamon for healthier you!

What vitamins and minerals are in a Milled Flax, Chia Seed, Apple & Cinnamon?

Milled Flax, Chia Seed, Apple & Cinnamon contains following minerals:

  • Milled Flax, Chia Seed, Apple & Cinnamon has 20mg of Sodium, Na.

General

Does Milled Flax, Chia Seed, Apple & Cinnamon contain caffeine?

Milled Flax, Chia Seed, Apple & Cinnamon does not contain any caffeine.

Does Milled Flax, Chia Seed, Apple & Cinnamon contain alcohol?

Milled Flax, Chia Seed, Apple & Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milled Flax, Chia Seed, Apple & Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milled Flax, Chia Seed, Apple & Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milled Flax, Chia Seed, Apple & Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milled Flax, Chia Seed, Apple & Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milled Flax, Chia Seed, Apple & Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milled Flax, Chia Seed, Apple & Cinnamon for free?

Yes! Since Milled Flax, Chia Seed, Apple & Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milled Flax, Chia Seed, Apple & Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Milled Flax, Chia Seed, Apple & Cinnamon and adds it to your daily hydration log. Simply log Milled Flax, Chia Seed, Apple & Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milled Flax, Chia Seed, Apple & Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milled Flax, Chia Seed, Apple & Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milled Flax, Chia Seed, Apple & Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milled Flax, Chia Seed, Apple & Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milled Flax, Chia Seed, Apple & Cinnamon

Fiber in Milled Flax, Chia Seed, Apple & Cinnamon supports digestion.

Fiber in Milled Flax, Chia Seed, Apple & Cinnamon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Milled Flax, Chia Seed, Apple & Cinnamon supports heart health.

Soluble fiber in Milled Flax, Chia Seed, Apple & Cinnamon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Milled Flax, Chia Seed, Apple & Cinnamon aids in weight management.

Fiber-rich foods in Milled Flax, Chia Seed, Apple & Cinnamon increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Milled Flax, Chia Seed, Apple & Cinnamon regulates blood sugar.

Fiber in Milled Flax, Chia Seed, Apple & Cinnamon helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Milled Flax, Chia Seed, Apple & Cinnamon promotes gut health.

Fiber in Milled Flax, Chia Seed, Apple & Cinnamon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Milled Flax, Chia Seed, Apple & Cinnamon lowers the risk of colon cancer.

A high-fiber diet from Milled Flax, Chia Seed, Apple & Cinnamon is linked to a reduced risk of colon cancer.

Fiber in Milled Flax, Chia Seed, Apple & Cinnamon improves skin health.

Fiber in Milled Flax, Chia Seed, Apple & Cinnamon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Milled Flax, Chia Seed, Apple & Cinnamon helps lower blood pressure.

Adequate fiber in Milled Flax, Chia Seed, Apple & Cinnamon may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Milled Flax, Chia Seed, Apple & Cinnamon boosts immune function.

Fiber in Milled Flax, Chia Seed, Apple & Cinnamon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Milled Flax, Chia Seed, Apple & Cinnamon reduces the risk of type 2 diabetes.

Fiber in Milled Flax, Chia Seed, Apple & Cinnamon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 serving Milled Flax, Chia Seed, Apple & Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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