Milled Organic Sprouted Flaxseed

Linwoods

16.24

% from protein

4.6

% from carbs

4.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.4
% Daily value*
Total Fat 0.4 g
0.7%
Saturated 0.1 g
0.3%
Sodium, Na 0.4 mg
0%
Total Carbohydrates 0.1 g
0%
Fiber 0.2 g
0.7%
Sugars 0 g
0.1%
Protein 0.2 g
0.4%

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Milled Organic Sprouted Flaxseed Nutrients FAQs

Nutrients

What is the calorie content of Milled Organic Sprouted Flaxseed?

A typical serving 30 g (30 grams) of Milled Organic Sprouted Flaxseed contains approximately 162 calories.

You can check the exact calorie content by logging Milled Organic Sprouted Flaxseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milled Organic Sprouted Flaxseed have?

The amount of fat in Milled Organic Sprouted Flaxseed depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Milled Organic Sprouted Flaxseed contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milled Organic Sprouted Flaxseed have?

The protein content in Milled Organic Sprouted Flaxseed depends on the ingredients exists in it. On average, 30 g (30 grams) of Milled Organic Sprouted Flaxseed contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Milled Organic Sprouted Flaxseed, Download Nutribit app for healthier you!

How much sugar does a Milled Organic Sprouted Flaxseed have?

On average, 30 g (30 grams) contains about 0.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milled Organic Sprouted Flaxseed.

How Much carbohydrates (carbs) is in Milled Organic Sprouted Flaxseed?

The amount of carbohydrates (carbs) in Milled Organic Sprouted Flaxseed depends on its serving size and preparation. On average, 30 g (30 grams) contains about 1.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milled Organic Sprouted Flaxseed.

How Much Fiber is in Milled Organic Sprouted Flaxseed?

Milled Organic Sprouted Flaxseed contains approximately 6 grams of fiber in 30 g (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milled Organic Sprouted Flaxseed for healthier you!

What vitamins and minerals are in a Milled Organic Sprouted Flaxseed?

Milled Organic Sprouted Flaxseed contains following minerals:

  • Milled Organic Sprouted Flaxseed has 12mg of Sodium, Na.

General

Does Milled Organic Sprouted Flaxseed contain caffeine?

Milled Organic Sprouted Flaxseed does not contain any caffeine.

Does Milled Organic Sprouted Flaxseed contain alcohol?

Milled Organic Sprouted Flaxseed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milled Organic Sprouted Flaxseed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milled Organic Sprouted Flaxseed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milled Organic Sprouted Flaxseed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milled Organic Sprouted Flaxseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milled Organic Sprouted Flaxseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milled Organic Sprouted Flaxseed for free?

Yes! Since Milled Organic Sprouted Flaxseed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milled Organic Sprouted Flaxseed with water tracking feature?

Nutribit automatically calculates the water content of Milled Organic Sprouted Flaxseed and adds it to your daily hydration log. Simply log Milled Organic Sprouted Flaxseed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milled Organic Sprouted Flaxseed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milled Organic Sprouted Flaxseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milled Organic Sprouted Flaxseed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milled Organic Sprouted Flaxseed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milled Organic Sprouted Flaxseed

Fiber in Milled Organic Sprouted Flaxseed supports digestion.

Fiber in Milled Organic Sprouted Flaxseed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Milled Organic Sprouted Flaxseed supports heart health.

Soluble fiber in Milled Organic Sprouted Flaxseed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Milled Organic Sprouted Flaxseed aids in weight management.

Fiber-rich foods in Milled Organic Sprouted Flaxseed increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Milled Organic Sprouted Flaxseed regulates blood sugar.

Fiber in Milled Organic Sprouted Flaxseed helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Milled Organic Sprouted Flaxseed promotes gut health.

Fiber in Milled Organic Sprouted Flaxseed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Milled Organic Sprouted Flaxseed lowers the risk of colon cancer.

A high-fiber diet from Milled Organic Sprouted Flaxseed is linked to a reduced risk of colon cancer.

Fiber in Milled Organic Sprouted Flaxseed improves skin health.

Fiber in Milled Organic Sprouted Flaxseed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Milled Organic Sprouted Flaxseed helps lower blood pressure.

Adequate fiber in Milled Organic Sprouted Flaxseed may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Milled Organic Sprouted Flaxseed boosts immune function.

Fiber in Milled Organic Sprouted Flaxseed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Milled Organic Sprouted Flaxseed reduces the risk of type 2 diabetes.

Fiber in Milled Organic Sprouted Flaxseed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 162 calories?

The amount of exercise required to burn off 30 g Milled Organic Sprouted Flaxseed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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