Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic
Linwoods
19.84
% from protein2.76
% from carbs2.76
% from fatNutrition Facts
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Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic Nutrients FAQs
Nutrients
- Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic has 8.4mg of Sodium, Na.
What is the calorie content of Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic?
A typical serving 30 g (30 grams) of Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic contains approximately 166 calories.
You can check the exact calorie content by logging Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic have?
The amount of fat in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic contains approximately 13.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic have?
The protein content in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic depends on the ingredients exists in it. On average, 30 g (30 grams) of Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic contains approximately 7.9 grams of protein.
Know your exact protein requirement and how much protein you get from Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic, Download Nutribit app for healthier you!
How much sugar does a Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic have?
On average, 30 g (30 grams) contains about 0.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic.
How Much carbohydrates (carbs) is in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic?
The amount of carbohydrates (carbs) in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic depends on its serving size and preparation. On average, 30 g (30 grams) contains about 1.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic.
How Much Fiber is in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic?
Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic contains approximately 4.4 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic for healthier you!
What vitamins and minerals are in a Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic?
Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic contains following minerals:
General
Does Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic contain caffeine?
Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic does not contain any caffeine.
Does Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic contain alcohol?
Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic for free?
Yes! Since Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic with water tracking feature?
Nutribit automatically calculates the water content of Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic and adds it to your daily hydration log. Simply log Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic
Protein in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic supports building and repairing tissues.
Builds and repairs tissues in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic supports immune function.
Supports immune function in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic provides energy.
Provides energy in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic supports muscle growth and strength.
Supports muscle growth and strength in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic helps in weight management.
Helps in weight management in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic supports bone health.
Supports bone health in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic improves skin, hair, and nails.
Improves skin, hair, and nails in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic is essential for the health and growth of hair, skin, and nails.
Protein in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic regulates blood sugar levels.
Regulates blood sugar levels in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic supports digestion.
Fiber in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic supports heart health.
Soluble fiber in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic aids in weight management.
Fiber-rich foods in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic regulates blood sugar.
Fiber in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic promotes gut health.
Fiber in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic lowers the risk of colon cancer.
A high-fiber diet from Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic is linked to a reduced risk of colon cancer.
Fiber in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic improves skin health.
Fiber in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic helps lower blood pressure.
Adequate fiber in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic boosts immune function.
Fiber in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic reduces the risk of type 2 diabetes.
Fiber in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 166 calories?
The amount of exercise required to burn off 30 g Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.