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Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic

Linwoods

166

kcal Energy

2.8%

% from carbs

19.8%

% from protein

77.4%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
166

% Daily Value

Total Fat 13.7 g
21.1%
Saturated 2 g
10%
Sodium, Na 8.4 mg
0.4%
Total Carbohydrates 1.1 g
0.4%
Fiber 4.4 g
15.7%
Sugars 0.8 g
1.6%
Protein 7.9 g
15.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic

Nutrients

What is the calorie content of Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic?

A typical serving 30 g of Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic (30 grams) contains approximately 166.24 calories. You can check the exact calorie content by logging Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic have?

The amount of fat in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic contains approximately 13.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic have?

The protein content in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic depends on the ingredients exists in it. On average, 30 g of Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic (about 30 grams) contains approximately 7.9 grams of protein.

Is Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic a good source of protein?

The protein content in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic depends on the ingredients exists in it. On average, 30 g of Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic (about 30 grams) contains approximately 7.9 grams of protein.

How much sugar does a Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic have?

On average, 30 g (about 30 grams) contains about 0.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic contain added sugar?

On average, 30 g (about 30 grams) contains about 0.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic?

On average, 30 g (about 30 grams) contains about 1.1 grams of carbohydrates.

How Much Fiber is in Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic?

Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic contains approximately 4.4 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic?

Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic contains approximately 4.4 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic suitable for vegans?

Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic contains approximately 4.4 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic contain caffeine?

Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic contains approximately 4.4 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic contain alcohol?

Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic contains approximately 4.4 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic healthier?

Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic contains approximately 4.4 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic in Nutribit?

Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic contains approximately 4.4 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic for free?

Yes! Since Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic with water tracking feature?

Nutribit automatically calculates the water content of Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic and adds it to your daily hydration log. Simply log Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flaxseed, Sunflower & Pumpkin Seeds, Milled Organic data can be accessed offline in the Nutribit app anytime anywhere!