Ground Flaxseed, Sunflower & Pumpkin Seeds

A typical serving 4 tbsp (30 grams) of Ground Flaxseed, Sunflower & Pumpkin Seeds contains approximately 180 calories.

You can check the exact calorie content by logging Ground Flaxseed, Sunflower & Pumpkin Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ground Flaxseed, Sunflower & Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 4 tbsp (30 grams) of Ground Flaxseed, Sunflower & Pumpkin Seeds contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ground Flaxseed, Sunflower & Pumpkin Seeds depends on the ingredients exists in it. On average, 4 tbsp (30 grams) of Ground Flaxseed, Sunflower & Pumpkin Seeds contains approximately 6 grams of protein.

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On average, 4 tbsp (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground Flaxseed, Sunflower & Pumpkin Seeds.

The amount of carbohydrates (carbs) in Ground Flaxseed, Sunflower & Pumpkin Seeds depends on its serving size and preparation. On average, 4 tbsp (30 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ground Flaxseed, Sunflower & Pumpkin Seeds.

Ground Flaxseed, Sunflower & Pumpkin Seeds contains approximately 5 grams of fiber in 4 tbsp (30 grams).

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Ground Flaxseed, Sunflower & Pumpkin Seeds contains following minerals:

• Ground Flaxseed, Sunflower & Pumpkin Seeds has 52mg of Calcium.
• Ground Flaxseed, Sunflower & Pumpkin Seeds has 5mg of Sodium, Na.
• Ground Flaxseed, Sunflower & Pumpkin Seeds has 1.44mg of Iron.

Ground Flaxseed, Sunflower & Pumpkin Seeds does not contain any caffeine.

Ground Flaxseed, Sunflower & Pumpkin Seeds does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Flaxseed, Sunflower & Pumpkin Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ground Flaxseed, Sunflower & Pumpkin Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Flaxseed, Sunflower & Pumpkin Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ground Flaxseed, Sunflower & Pumpkin Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ground Flaxseed, Sunflower & Pumpkin Seeds and adds it to your daily hydration log. Simply log Ground Flaxseed, Sunflower & Pumpkin Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ground Flaxseed, Sunflower & Pumpkin Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ground Flaxseed, Sunflower & Pumpkin Seeds data can be accessed offline in the Nutribit app anytime anywhere!