Organic Cold Milled Flaxseed

Webber Naturals

18.6

% from protein

18.6

% from carbs

18.6

% from fat
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Nutrition Facts

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Serving size
In 7.5 g(8g)
Amount per serving
Calories
45
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.3 g
1.3%

Polyunsaturated 2.5 g

Monounsaturated 0.5 g

Sodium, Na 7.5 mg
0.3%

Potassium, K 45 mg
1%

Total Carbohydrates 2 g
0.7%

Fiber 1.5 g
5.4%

Sugars 0.3 g
0.5%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 13 mg

Iron 0.4 mg

Organic Cold Milled Flaxseed Nutrients FAQs

Nutrients

What is the calorie content of Organic Cold Milled Flaxseed?

A typical serving 2 tbsp (15 grams) of Organic Cold Milled Flaxseed contains approximately 90 calories.

You can check the exact calorie content by logging Organic Cold Milled Flaxseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Cold Milled Flaxseed have?

The amount of fat in Organic Cold Milled Flaxseed depends on the ingredients and preparation method. On average, one serving 2 tbsp (15 grams) of Organic Cold Milled Flaxseed contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Cold Milled Flaxseed have?

The protein content in Organic Cold Milled Flaxseed depends on the ingredients exists in it. On average, 2 tbsp (15 grams) of Organic Cold Milled Flaxseed contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Cold Milled Flaxseed, Download Nutribit app for healthier you!

How much sugar does a Organic Cold Milled Flaxseed have?

On average, 2 tbsp (15 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Cold Milled Flaxseed.

How Much carbohydrates (carbs) is in Organic Cold Milled Flaxseed?

The amount of carbohydrates (carbs) in Organic Cold Milled Flaxseed depends on its serving size and preparation. On average, 2 tbsp (15 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Cold Milled Flaxseed.

How Much Fiber is in Organic Cold Milled Flaxseed?

Organic Cold Milled Flaxseed contains approximately 3 grams of fiber in 2 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Cold Milled Flaxseed for healthier you!

What vitamins and minerals are in a Organic Cold Milled Flaxseed?

Organic Cold Milled Flaxseed contains following minerals:

  • Organic Cold Milled Flaxseed has 26mg of Calcium.
  • Organic Cold Milled Flaxseed has 15mg of Sodium, Na.
  • Organic Cold Milled Flaxseed has 90mg of Potassium, K.
  • Organic Cold Milled Flaxseed has 0.72mg of Iron.

General

Does Organic Cold Milled Flaxseed contain caffeine?

Organic Cold Milled Flaxseed does not contain any caffeine.

Does Organic Cold Milled Flaxseed contain alcohol?

Organic Cold Milled Flaxseed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Cold Milled Flaxseed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Cold Milled Flaxseed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Cold Milled Flaxseed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Cold Milled Flaxseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Cold Milled Flaxseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Cold Milled Flaxseed for free?

Yes! Since Organic Cold Milled Flaxseed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Cold Milled Flaxseed with water tracking feature?

Nutribit automatically calculates the water content of Organic Cold Milled Flaxseed and adds it to your daily hydration log. Simply log Organic Cold Milled Flaxseed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Cold Milled Flaxseed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Cold Milled Flaxseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Cold Milled Flaxseed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Cold Milled Flaxseed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Cold Milled Flaxseed

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp Organic Cold Milled Flaxseed

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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