Trail Mix, Blueberry Cranberry

Crunchies

Total Energy

170

kcal

70.06

% from carbs

4.52

% from protein

25.42

% from fats

In 43 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Sodium, Na

55mg

2.4%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

24g

48%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Trail Mix, Blueberry Cranberry

A typical serving 1 bag of Trail Mix, Blueberry Cranberry (43 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trail Mix, Blueberry Cranberry depends on the ingredients and preparation method. On average, one serving 1 bag (43 grams) of Trail Mix, Blueberry Cranberry contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trail Mix, Blueberry Cranberry depends on the ingredients exists in it. On average, 1 bag of Trail Mix, Blueberry Cranberry (about 43 grams) contains approximately 2 grams of protein.

On average, 1 bag (about 43 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 43 grams) contains about 31 grams of carbohydrates.

Trail Mix, Blueberry Cranberry contains approximately 2 grams of fiber in 1 bag (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 bag Trail Mix, Blueberry Cranberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.