Tom Yum Fried Rice
Golden Star
8.38
% from protein86.23
% from carbs86.23
% from fatNutrition Facts
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Tom Yum Fried Rice Nutrients FAQs
Nutrients
- Tom Yum Fried Rice has 19mg of Calcium.
- Tom Yum Fried Rice has 580mg of Sodium, Na.
- Tom Yum Fried Rice has 92mg of Potassium, K.
- Tom Yum Fried Rice has 0.6mg of Iron.
What is the calorie content of Tom Yum Fried Rice?
A typical serving 1 cup (180 grams) of Tom Yum Fried Rice contains approximately 330 calories.
You can check the exact calorie content by logging Tom Yum Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tom Yum Fried Rice have?
The amount of fat in Tom Yum Fried Rice depends on the ingredients and preparation method. On average, one serving 1 cup (180 grams) of Tom Yum Fried Rice contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tom Yum Fried Rice have?
The protein content in Tom Yum Fried Rice depends on the ingredients exists in it. On average, 1 cup (180 grams) of Tom Yum Fried Rice contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Tom Yum Fried Rice, Download Nutribit app for healthier you!
How much sugar does a Tom Yum Fried Rice have?
On average, 1 cup (180 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tom Yum Fried Rice.
How Much carbohydrates (carbs) is in Tom Yum Fried Rice?
The amount of carbohydrates (carbs) in Tom Yum Fried Rice depends on its serving size and preparation. On average, 1 cup (180 grams) contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tom Yum Fried Rice.
How Much Fiber is in Tom Yum Fried Rice?
Tom Yum Fried Rice contains approximately 4 grams of fiber in 1 cup (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tom Yum Fried Rice for healthier you!
What vitamins and minerals are in a Tom Yum Fried Rice?
Tom Yum Fried Rice contains following minerals:
General
Does Tom Yum Fried Rice contain caffeine?
Tom Yum Fried Rice does not contain any caffeine.
Does Tom Yum Fried Rice contain alcohol?
Tom Yum Fried Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tom Yum Fried Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tom Yum Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tom Yum Fried Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tom Yum Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tom Yum Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tom Yum Fried Rice for free?
Yes! Since Tom Yum Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tom Yum Fried Rice with water tracking feature?
Nutribit automatically calculates the water content of Tom Yum Fried Rice and adds it to your daily hydration log. Simply log Tom Yum Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tom Yum Fried Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tom Yum Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tom Yum Fried Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tom Yum Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tom Yum Fried Rice
Total Carbohydrates in Tom Yum Fried Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tom Yum Fried Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tom Yum Fried Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tom Yum Fried Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tom Yum Fried Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tom Yum Fried Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tom Yum Fried Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tom Yum Fried Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tom Yum Fried Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Tom Yum Fried Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tom Yum Fried Rice enhances brain function and helps improve memory and focus.
Glucose from Tom Yum Fried Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tom Yum Fried Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tom Yum Fried Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tom Yum Fried Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Tom Yum Fried Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tom Yum Fried Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tom Yum Fried Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tom Yum Fried Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tom Yum Fried Rice, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Tom Yum Fried Rice supports fluid balance.
Maintains Fluid Balance in Tom Yum Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tom Yum Fried Rice supports nerve function.
Supports Nerve Function in Tom Yum Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tom Yum Fried Rice helps regulate blood pressure.
Regulates Blood Pressure in Tom Yum Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tom Yum Fried Rice supports muscle function.
Aids Muscle Function in Tom Yum Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tom Yum Fried Rice aids nutrient absorption.
Improves Nutrient Absorption in Tom Yum Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tom Yum Fried Rice helps balance pH levels.
Balances pH Levels in Tom Yum Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tom Yum Fried Rice supports bone health.
Supports Bone Health in Tom Yum Fried Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 cup Tom Yum Fried Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.