Tom Yum Fried Rice

Golden Star

Total Energy

330

kcal

86.23

% from carbs

8.38

% from protein

5.39

% from fats

In 180 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Sodium, Na

580mg

25.2%

Potassium, K

92mg

2%

Total Carbohydrates

72g

26.2%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

7g

14%

Calcium, Ca

19mg

Iron, Fe

0.6mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tom Yum Fried Rice

A typical serving 1 cup of Tom Yum Fried Rice (180 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tom Yum Fried Rice depends on the ingredients and preparation method. On average, one serving 1 cup (180 grams) of Tom Yum Fried Rice contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tom Yum Fried Rice depends on the ingredients exists in it. On average, 1 cup of Tom Yum Fried Rice (about 180 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 180 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 180 grams) contains about 72 grams of carbohydrates.

Tom Yum Fried Rice contains approximately 4 grams of fiber in 1 cup (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 cup Tom Yum Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.