Yum-Yum Poulette
The Traveler's Best
20.18
% from protein13.73
% from carbs13.73
% from fatNutrition Facts
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Yum-Yum Poulette Nutrients FAQs
Nutrients
- Vitamin A:Yum-Yum Poulette has 250 IU of Vitamin A.
- Vitamin C:Yum-Yum Poulette has 3.6 mg of Vitamin C.
- Yum-Yum Poulette has 39mg of Calcium.
- Yum-Yum Poulette has 1710.3mg of Sodium, Na.
- Yum-Yum Poulette has 1.44mg of Iron.
What is the calorie content of Yum-Yum Poulette?
A typical serving 12 oz of Yum-Yum Poulette contains approximately 589 calories.
You can check the exact calorie content by logging Yum-Yum Poulette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yum-Yum Poulette have?
The amount of fat in Yum-Yum Poulette depends on the ingredients and preparation method. On average, one serving 12 oz of Yum-Yum Poulette contains approximately 46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yum-Yum Poulette have?
The protein content in Yum-Yum Poulette depends on the ingredients exists in it. On average, 12 oz of Yum-Yum Poulette contains approximately 31.6 grams of protein.
Know your exact protein requirement and how much protein you get from Yum-Yum Poulette, Download Nutribit app for healthier you!
How much sugar does a Yum-Yum Poulette have?
On average, 12 oz contains about 6.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yum-Yum Poulette.
How Much carbohydrates (carbs) is in Yum-Yum Poulette?
The amount of carbohydrates (carbs) in Yum-Yum Poulette depends on its serving size and preparation. On average, 12 oz contains about 21.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yum-Yum Poulette.
How Much Fiber is in Yum-Yum Poulette?
Yum-Yum Poulette contains approximately 5.4 grams of fiber in 12 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Yum-Yum Poulette for healthier you!
What vitamins and minerals are in a Yum-Yum Poulette?
Vitamins in Yum-Yum Poulette:
Yum-Yum Poulette contains following minerals:
General
Does Yum-Yum Poulette contain caffeine?
Yum-Yum Poulette does not contain any caffeine.
Does Yum-Yum Poulette contain alcohol?
Yum-Yum Poulette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yum-Yum Poulette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yum-Yum Poulette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yum-Yum Poulette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yum-Yum Poulette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yum-Yum Poulette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yum-Yum Poulette for free?
Yes! Since Yum-Yum Poulette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yum-Yum Poulette with water tracking feature?
Nutribit automatically calculates the water content of Yum-Yum Poulette and adds it to your daily hydration log. Simply log Yum-Yum Poulette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yum-Yum Poulette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yum-Yum Poulette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yum-Yum Poulette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yum-Yum Poulette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yum-Yum Poulette
Protein in Yum-Yum Poulette supports building and repairing tissues.
Builds and repairs tissues in Yum-Yum Poulette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yum-Yum Poulette supports immune function.
Supports immune function in Yum-Yum Poulette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yum-Yum Poulette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yum-Yum Poulette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yum-Yum Poulette provides energy.
Provides energy in Yum-Yum Poulette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yum-Yum Poulette supports muscle growth and strength.
Supports muscle growth and strength in Yum-Yum Poulette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yum-Yum Poulette helps in weight management.
Helps in weight management in Yum-Yum Poulette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yum-Yum Poulette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yum-Yum Poulette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yum-Yum Poulette supports bone health.
Supports bone health in Yum-Yum Poulette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yum-Yum Poulette improves skin, hair, and nails.
Improves skin, hair, and nails in Yum-Yum Poulette is essential for the health and growth of hair, skin, and nails.
Protein in Yum-Yum Poulette regulates blood sugar levels.
Regulates blood sugar levels in Yum-Yum Poulette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Yum-Yum Poulette supports digestion.
Fiber in Yum-Yum Poulette aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Yum-Yum Poulette supports heart health.
Soluble fiber in Yum-Yum Poulette can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Yum-Yum Poulette aids in weight management.
Fiber-rich foods in Yum-Yum Poulette increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Yum-Yum Poulette regulates blood sugar.
Fiber in Yum-Yum Poulette helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Yum-Yum Poulette promotes gut health.
Fiber in Yum-Yum Poulette acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Yum-Yum Poulette lowers the risk of colon cancer.
A high-fiber diet from Yum-Yum Poulette is linked to a reduced risk of colon cancer.
Fiber in Yum-Yum Poulette improves skin health.
Fiber in Yum-Yum Poulette helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Yum-Yum Poulette helps lower blood pressure.
Adequate fiber in Yum-Yum Poulette may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Yum-Yum Poulette boosts immune function.
Fiber in Yum-Yum Poulette supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Yum-Yum Poulette reduces the risk of type 2 diabetes.
Fiber in Yum-Yum Poulette can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Yum-Yum Poulette supports fluid balance.
Maintains Fluid Balance in Yum-Yum Poulette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yum-Yum Poulette supports nerve function.
Supports Nerve Function in Yum-Yum Poulette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yum-Yum Poulette helps regulate blood pressure.
Regulates Blood Pressure in Yum-Yum Poulette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yum-Yum Poulette supports muscle function.
Aids Muscle Function in Yum-Yum Poulette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yum-Yum Poulette aids nutrient absorption.
Improves Nutrient Absorption in Yum-Yum Poulette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yum-Yum Poulette helps balance pH levels.
Balances pH Levels in Yum-Yum Poulette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yum-Yum Poulette supports bone health.
Supports Bone Health in Yum-Yum Poulette helps retain calcium and prevent the loss of bone density over time.
How to burn 589 calories?
The amount of exercise required to burn off 12 oz Yum-Yum Poulette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.