Beef Stew Textured Vegetable Protein Product Added

Southgate

Total Energy

330

kcal

23.23

% from carbs

12.9

% from protein

63.87

% from fats

In 236 g

% daily value

Total Fat

22g

33.8%

Saturated

10g

50%

Cholesterol

30mg

10%

Sodium, Na

720mg

31.3%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Stew Textured Vegetable Protein Product Added

A typical serving 1 cup of Beef Stew Textured Vegetable Protein Product Added (236 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Stew Textured Vegetable Protein Product Added depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Beef Stew Textured Vegetable Protein Product Added contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Stew Textured Vegetable Protein Product Added depends on the ingredients exists in it. On average, 1 cup of Beef Stew Textured Vegetable Protein Product Added (about 236 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 236 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 236 grams) contains about 18 grams of carbohydrates.

Beef Stew Textured Vegetable Protein Product Added contains approximately 2 grams of fiber in 1 cup (about 236 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 cup Beef Stew Textured Vegetable Protein Product Added

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.