Vegetarian Quinoa Chili
Whole Foods Market
15.95
% from protein66.1
% from carbs66.1
% from fatNutrition Facts
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Vegetarian Quinoa Chili Nutrients FAQs
Nutrients
- Vitamin A:Vegetarian Quinoa Chili has 1500 IU of Vitamin A.
- Vitamin C:Vegetarian Quinoa Chili has 30 mg of Vitamin C.
- Vegetarian Quinoa Chili has 78mg of Calcium.
- Vegetarian Quinoa Chili has 410mg of Sodium, Na.
- Vegetarian Quinoa Chili has 12.6mg of Iron.
What is the calorie content of Vegetarian Quinoa Chili?
A typical serving 1 cup (241 grams) of Vegetarian Quinoa Chili contains approximately 170 calories.
You can check the exact calorie content by logging Vegetarian Quinoa Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Quinoa Chili have?
The amount of fat in Vegetarian Quinoa Chili depends on the ingredients and preparation method. On average, one serving 1 cup (241 grams) of Vegetarian Quinoa Chili contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Quinoa Chili have?
The protein content in Vegetarian Quinoa Chili depends on the ingredients exists in it. On average, 1 cup (241 grams) of Vegetarian Quinoa Chili contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Quinoa Chili, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Quinoa Chili have?
On average, 1 cup (241 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Quinoa Chili.
How Much carbohydrates (carbs) is in Vegetarian Quinoa Chili?
The amount of carbohydrates (carbs) in Vegetarian Quinoa Chili depends on its serving size and preparation. On average, 1 cup (241 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Quinoa Chili.
How Much Fiber is in Vegetarian Quinoa Chili?
Vegetarian Quinoa Chili contains approximately 6 grams of fiber in 1 cup (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Quinoa Chili for healthier you!
What vitamins and minerals are in a Vegetarian Quinoa Chili?
Vitamins in Vegetarian Quinoa Chili:
Vegetarian Quinoa Chili contains following minerals:
General
Does Vegetarian Quinoa Chili contain caffeine?
Vegetarian Quinoa Chili does not contain any caffeine.
Does Vegetarian Quinoa Chili contain alcohol?
Vegetarian Quinoa Chili does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Quinoa Chili?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Quinoa Chili and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Quinoa Chili quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Quinoa Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Quinoa Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Quinoa Chili for free?
Yes! Since Vegetarian Quinoa Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Quinoa Chili with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Quinoa Chili and adds it to your daily hydration log. Simply log Vegetarian Quinoa Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Quinoa Chili as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Quinoa Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Quinoa Chili nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Quinoa Chili data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Quinoa Chili
Fiber in Vegetarian Quinoa Chili supports digestion.
Fiber in Vegetarian Quinoa Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetarian Quinoa Chili supports heart health.
Soluble fiber in Vegetarian Quinoa Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetarian Quinoa Chili aids in weight management.
Fiber-rich foods in Vegetarian Quinoa Chili increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetarian Quinoa Chili regulates blood sugar.
Fiber in Vegetarian Quinoa Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetarian Quinoa Chili promotes gut health.
Fiber in Vegetarian Quinoa Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetarian Quinoa Chili lowers the risk of colon cancer.
A high-fiber diet from Vegetarian Quinoa Chili is linked to a reduced risk of colon cancer.
Fiber in Vegetarian Quinoa Chili improves skin health.
Fiber in Vegetarian Quinoa Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetarian Quinoa Chili helps lower blood pressure.
Adequate fiber in Vegetarian Quinoa Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetarian Quinoa Chili boosts immune function.
Fiber in Vegetarian Quinoa Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetarian Quinoa Chili reduces the risk of type 2 diabetes.
Fiber in Vegetarian Quinoa Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Vegetarian Quinoa Chili supports eye health.
Vitamin A in Vegetarian Quinoa Chili is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetarian Quinoa Chili boosts immune function.
Vitamin A in Vegetarian Quinoa Chili helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetarian Quinoa Chili promotes healthy skin.
Vitamin A in Vegetarian Quinoa Chili supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetarian Quinoa Chili enhances reproductive health.
Vitamin A in Vegetarian Quinoa Chili plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetarian Quinoa Chili supports bone health.
Vitamin A in Vegetarian Quinoa Chili contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Vegetarian Quinoa Chili reduces the risk of certain cancers.
Vitamin A in Vegetarian Quinoa Chili helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetarian Quinoa Chili promotes healthy development during pregnancy.
Vitamin A in Vegetarian Quinoa Chili is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetarian Quinoa Chili maintains healthy mucous membranes.
Vitamin A in Vegetarian Quinoa Chili helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetarian Quinoa Chili improves wound healing.
Vitamin A in Vegetarian Quinoa Chili promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetarian Quinoa Chili may reduce the risk of macular degeneration.
Vitamin A in Vegetarian Quinoa Chili, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Vegetarian Quinoa Chili supports fluid balance.
Maintains Fluid Balance in Vegetarian Quinoa Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetarian Quinoa Chili supports nerve function.
Supports Nerve Function in Vegetarian Quinoa Chili helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetarian Quinoa Chili helps regulate blood pressure.
Regulates Blood Pressure in Vegetarian Quinoa Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetarian Quinoa Chili supports muscle function.
Aids Muscle Function in Vegetarian Quinoa Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetarian Quinoa Chili aids nutrient absorption.
Improves Nutrient Absorption in Vegetarian Quinoa Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetarian Quinoa Chili helps balance pH levels.
Balances pH Levels in Vegetarian Quinoa Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetarian Quinoa Chili supports bone health.
Supports Bone Health in Vegetarian Quinoa Chili helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Vegetarian Quinoa Chili
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.