Instant Vegetarian Chili
Heaven & Earth
33.68
% from protein37.89
% from carbs37.89
% from fatNutrition Facts
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Instant Vegetarian Chili Nutrients FAQs
Nutrients
- Instant Vegetarian Chili has 120mg of Calcium.
- Instant Vegetarian Chili has 370mg of Sodium, Na.
- Instant Vegetarian Chili has 900mg of Potassium, K.
- Instant Vegetarian Chili has 3.7mg of Iron.
What is the calorie content of Instant Vegetarian Chili?
A typical serving 1 cup (60 grams) of Instant Vegetarian Chili contains approximately 210 calories.
You can check the exact calorie content by logging Instant Vegetarian Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Vegetarian Chili have?
The amount of fat in Instant Vegetarian Chili depends on the ingredients and preparation method. On average, one serving 1 cup (60 grams) of Instant Vegetarian Chili contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Vegetarian Chili have?
The protein content in Instant Vegetarian Chili depends on the ingredients exists in it. On average, 1 cup (60 grams) of Instant Vegetarian Chili contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Vegetarian Chili, Download Nutribit app for healthier you!
How much sugar does a Instant Vegetarian Chili have?
On average, 1 cup (60 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Vegetarian Chili.
How Much carbohydrates (carbs) is in Instant Vegetarian Chili?
The amount of carbohydrates (carbs) in Instant Vegetarian Chili depends on its serving size and preparation. On average, 1 cup (60 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Vegetarian Chili.
How Much Fiber is in Instant Vegetarian Chili?
Instant Vegetarian Chili contains approximately 13 grams of fiber in 1 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Vegetarian Chili for healthier you!
What vitamins and minerals are in a Instant Vegetarian Chili?
Instant Vegetarian Chili contains following minerals:
General
Does Instant Vegetarian Chili contain caffeine?
Instant Vegetarian Chili does not contain any caffeine.
Does Instant Vegetarian Chili contain alcohol?
Instant Vegetarian Chili does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Vegetarian Chili?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Vegetarian Chili and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Vegetarian Chili quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Vegetarian Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Vegetarian Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Vegetarian Chili for free?
Yes! Since Instant Vegetarian Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Vegetarian Chili with water tracking feature?
Nutribit automatically calculates the water content of Instant Vegetarian Chili and adds it to your daily hydration log. Simply log Instant Vegetarian Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Vegetarian Chili as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Vegetarian Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Vegetarian Chili nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Vegetarian Chili data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Vegetarian Chili
Fiber and Potassium, K in Instant Vegetarian Chili supports heart health.
Soluble fiber in Instant Vegetarian Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Instant Vegetarian Chili helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Instant Vegetarian Chili regulates blood sugar.
Fiber in Instant Vegetarian Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Instant Vegetarian Chili helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Instant Vegetarian Chili supports building and repairing tissues.
Builds and repairs tissues in Instant Vegetarian Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Instant Vegetarian Chili supports immune function.
Supports immune function in Instant Vegetarian Chili is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Instant Vegetarian Chili helps regulate enzymes and hormones.
Regulates enzymes and hormones in Instant Vegetarian Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Instant Vegetarian Chili provides energy.
Provides energy in Instant Vegetarian Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Instant Vegetarian Chili supports muscle growth and strength.
Supports muscle growth and strength in Instant Vegetarian Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Instant Vegetarian Chili helps in weight management.
Helps in weight management in Instant Vegetarian Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Instant Vegetarian Chili aids in the production of hemoglobin.
Aids in the production of hemoglobin in Instant Vegetarian Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Instant Vegetarian Chili supports bone health.
Supports bone health in Instant Vegetarian Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Instant Vegetarian Chili improves skin, hair, and nails.
Improves skin, hair, and nails in Instant Vegetarian Chili is essential for the health and growth of hair, skin, and nails.
Protein in Instant Vegetarian Chili regulates blood sugar levels.
Regulates blood sugar levels in Instant Vegetarian Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Instant Vegetarian Chili supports digestion.
Fiber in Instant Vegetarian Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Instant Vegetarian Chili aids in weight management.
Fiber-rich foods in Instant Vegetarian Chili increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Instant Vegetarian Chili promotes gut health.
Fiber in Instant Vegetarian Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Instant Vegetarian Chili lowers the risk of colon cancer.
A high-fiber diet from Instant Vegetarian Chili is linked to a reduced risk of colon cancer.
Fiber in Instant Vegetarian Chili improves skin health.
Fiber in Instant Vegetarian Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Instant Vegetarian Chili helps lower blood pressure.
Adequate fiber in Instant Vegetarian Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Instant Vegetarian Chili boosts immune function.
Fiber in Instant Vegetarian Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Instant Vegetarian Chili reduces the risk of type 2 diabetes.
Fiber in Instant Vegetarian Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Instant Vegetarian Chili supports fluid balance.
Maintains Fluid Balance in Instant Vegetarian Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Instant Vegetarian Chili supports nerve function.
Supports Nerve Function in Instant Vegetarian Chili helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Instant Vegetarian Chili helps regulate blood pressure.
Regulates Blood Pressure in Instant Vegetarian Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Instant Vegetarian Chili supports muscle function.
Aids Muscle Function in Instant Vegetarian Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Instant Vegetarian Chili aids nutrient absorption.
Improves Nutrient Absorption in Instant Vegetarian Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Instant Vegetarian Chili helps balance pH levels.
Balances pH Levels in Instant Vegetarian Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Instant Vegetarian Chili supports bone health.
Supports Bone Health in Instant Vegetarian Chili helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Instant Vegetarian Chili supports muscle function.
Muscle Function in Instant Vegetarian Chili plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Instant Vegetarian Chili supports bone health.
Bone Health in Instant Vegetarian Chili helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Instant Vegetarian Chili supports fluid balance.
Fluid Balance in Instant Vegetarian Chili helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Instant Vegetarian Chili supports nerve function.
Nerve Function in Instant Vegetarian Chili is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Instant Vegetarian Chili reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Instant Vegetarian Chili may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Instant Vegetarian Chili reduces water retention.
Reduces Water Retention in Instant Vegetarian Chili helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Instant Vegetarian Chili helps reduce hypertension.
Adequate Reduces Hypertension in Instant Vegetarian Chili intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Instant Vegetarian Chili
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.