Granola, Ancient Grain, Honey Almond

Purely Elizabeth

9.02

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
393.9
% Daily value*

Total Fat 15.2 g
23.3%

Saturated 9.1 g
45.5%

Sodium, Na 409.1 mg
17.8%

Potassium, K 393.9 mg
8.4%

Total Carbohydrates 57.6 g
20.9%

Fiber 6.1 g
21.6%

Sugars 21.2 g
42.4%

Protein 9.1 g
18.2%

Vitamin D (D2 + D3) 0 UG

Calcium 42.4 mg

Iron 3 mg

Sugars, added 21.2 g

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Granola, Ancient Grain, Honey Almond Nutrients FAQs

Nutrients

What is the calorie content of Granola, Ancient Grain, Honey Almond?

A typical serving 0.33 cup (30 grams) of Granola, Ancient Grain, Honey Almond contains approximately 130 calories.

You can check the exact calorie content by logging Granola, Ancient Grain, Honey Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Ancient Grain, Honey Almond have?

The amount of fat in Granola, Ancient Grain, Honey Almond depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Granola, Ancient Grain, Honey Almond contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Ancient Grain, Honey Almond have?

The protein content in Granola, Ancient Grain, Honey Almond depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Granola, Ancient Grain, Honey Almond contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Granola, Ancient Grain, Honey Almond, Download Nutribit app for healthier you!

How much sugar does a Granola, Ancient Grain, Honey Almond have?

On average, 0.33 cup (30 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Ancient Grain, Honey Almond.

How Much carbohydrates (carbs) is in Granola, Ancient Grain, Honey Almond?

The amount of carbohydrates (carbs) in Granola, Ancient Grain, Honey Almond depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, Ancient Grain, Honey Almond.

How Much Fiber is in Granola, Ancient Grain, Honey Almond?

Granola, Ancient Grain, Honey Almond contains approximately 2 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Ancient Grain, Honey Almond for healthier you!

What vitamins and minerals are in a Granola, Ancient Grain, Honey Almond?

Granola, Ancient Grain, Honey Almond contains following minerals:

  • Granola, Ancient Grain, Honey Almond has 14mg of Calcium.
  • Granola, Ancient Grain, Honey Almond has 135mg of Sodium, Na.
  • Granola, Ancient Grain, Honey Almond has 130mg of Potassium, K.
  • Granola, Ancient Grain, Honey Almond has 1mg of Iron.

General

Does Granola, Ancient Grain, Honey Almond contain caffeine?

Granola, Ancient Grain, Honey Almond does not contain any caffeine.

Does Granola, Ancient Grain, Honey Almond contain alcohol?

Granola, Ancient Grain, Honey Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola, Ancient Grain, Honey Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Ancient Grain, Honey Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Ancient Grain, Honey Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Ancient Grain, Honey Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Ancient Grain, Honey Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Ancient Grain, Honey Almond for free?

Yes! Since Granola, Ancient Grain, Honey Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Ancient Grain, Honey Almond with water tracking feature?

Nutribit automatically calculates the water content of Granola, Ancient Grain, Honey Almond and adds it to your daily hydration log. Simply log Granola, Ancient Grain, Honey Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Ancient Grain, Honey Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Ancient Grain, Honey Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Ancient Grain, Honey Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Ancient Grain, Honey Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola, Ancient Grain, Honey Almond

How to burn 130 calories?

The amount of exercise required to burn off 0.33 cup Granola, Ancient Grain, Honey Almond

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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