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Pumpkin Cinnamon Ancient Grain Granola

Purely Elizabeth

130

kcal Energy

52.2%

% from carbs

8.7%

% from protein

39.1%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
130

% Daily Value

Total Fat 6 g
9.2%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 130 mg
5.7%
Potassium, K 126 mg
2.7%
Total Carbohydrates 18 g
6.5%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 13 mg
Iron, Fe 1 mg
Sugars, added 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Cinnamon Ancient Grain Granola

Nutrients

What is the calorie content of Pumpkin Cinnamon Ancient Grain Granola?

A typical serving 0.33 cup of Pumpkin Cinnamon Ancient Grain Granola (30 grams) contains approximately 130 calories. You can check the exact calorie content by logging Pumpkin Cinnamon Ancient Grain Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Cinnamon Ancient Grain Granola have?

The amount of fat in Pumpkin Cinnamon Ancient Grain Granola depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Pumpkin Cinnamon Ancient Grain Granola contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Cinnamon Ancient Grain Granola have?

The protein content in Pumpkin Cinnamon Ancient Grain Granola depends on the ingredients exists in it. On average, 0.33 cup of Pumpkin Cinnamon Ancient Grain Granola (about 30 grams) contains approximately 3 grams of protein.

Is Pumpkin Cinnamon Ancient Grain Granola a good source of protein?

The protein content in Pumpkin Cinnamon Ancient Grain Granola depends on the ingredients exists in it. On average, 0.33 cup of Pumpkin Cinnamon Ancient Grain Granola (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Pumpkin Cinnamon Ancient Grain Granola have?

On average, 0.33 cup (about 30 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pumpkin Cinnamon Ancient Grain Granola contain added sugar?

On average, 0.33 cup (about 30 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pumpkin Cinnamon Ancient Grain Granola?

On average, 0.33 cup (about 30 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Pumpkin Cinnamon Ancient Grain Granola?

Pumpkin Cinnamon Ancient Grain Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pumpkin Cinnamon Ancient Grain Granola?

Pumpkin Cinnamon Ancient Grain Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pumpkin Cinnamon Ancient Grain Granola suitable for vegans?

Pumpkin Cinnamon Ancient Grain Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpkin Cinnamon Ancient Grain Granola contain caffeine?

Pumpkin Cinnamon Ancient Grain Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpkin Cinnamon Ancient Grain Granola contain alcohol?

Pumpkin Cinnamon Ancient Grain Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pumpkin Cinnamon Ancient Grain Granola healthier?

Pumpkin Cinnamon Ancient Grain Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pumpkin Cinnamon Ancient Grain Granola in Nutribit?

Pumpkin Cinnamon Ancient Grain Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Cinnamon Ancient Grain Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Cinnamon Ancient Grain Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Cinnamon Ancient Grain Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Cinnamon Ancient Grain Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Cinnamon Ancient Grain Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Cinnamon Ancient Grain Granola for free?

Yes! Since Pumpkin Cinnamon Ancient Grain Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Cinnamon Ancient Grain Granola with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Cinnamon Ancient Grain Granola and adds it to your daily hydration log. Simply log Pumpkin Cinnamon Ancient Grain Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Cinnamon Ancient Grain Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Cinnamon Ancient Grain Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Cinnamon Ancient Grain Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Cinnamon Ancient Grain Granola data can be accessed offline in the Nutribit app anytime anywhere!